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Test-Chicken and gnocchi

with pesto
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
550 kcal
Protein
: 
49g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

350 g

Gnocchi

(Contains: Wheat May be present: Milk)

Calories550 kcal
Fat10 g
Saturated Fat1.5 g
Carbohydrate66 g
Dietary Fiber4 g
Protein49 g
Cholesterol125 mg
Sodium800 mg
Potassium1100 mg
Calcium30 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Sheet
•Large Non-Stick Pan
•Measuring Spoons
•Paper Towel

Cooking Steps

1
  • Before starting, preheat the oven to 425°F.
    Wash and dry all produce.
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 1-2 min per side, until golden.
  • Transfer chicken to an unlined baking sheet [OR foil-lined, or parchment-lined]. Roast in the middle of the oven for 10-12 min [7-9 min], until cooked through.**
2
3
4
5
6

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