Honey-Garlic Chipotle Chicken
with Fresh Salad and Zesty Rice
Ingredients: Chicken breast • Basmati rice • Roma tomatoes • Limes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Shallot • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Honey • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Garlic salt (salt, garlic powder, silicon dioxide).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Chicken Breasts
¾ cup
Basmati Rice
1 unit(s)
Tomato
56 g
Spring Mix
1 unit(s)
Lime
2 tbsp
Chipotle Sauce
(Contains: Egg, Milk, Mustard, Soy May contain traces of: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)
1 unit(s)
Honey
4 g
Garlic Salt
(May contain traces of: Sulphites, Tree nuts, Wheat, Sesame, Mustard, Soy, Milk, Triticale, Peanuts)
1 unit(s)
Shallot
7.5 g
Chicken Stock Powder
(Contains: Soy May contain traces of: Sulphites, Tree nuts, Wheat, Sesame, Mustard, Milk, Peanuts)
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
0.13 tsp
Pepper*
1 tsp
Sugar*
¼ tsp
Salt*
1 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat oven to 425˚F.
- Wash and dry all produce.
- To a medium pot, add stock powder, half the garlic salt, 1 1/4 cups (2 1/2 cups) water and 1 tbsp (2 tbsp) butter. Cover and bring to a boil over high.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, stir in rice and reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
- Zest, then juice lime.
- Cut tomato into 1/4-inch pieces.
- Peel, then thinly slice shallots.
- To a small pot, add shallots, lime juice, 1 tbsp (2 tbsp) water and 1 tsp (2 tsp) sugar.
- Season with salt. Bring to a simmer over medium-high heat.
- Once simmering, cook for 1-2 min, stirring often, until sugar dissolves.
- Remove from heat. To a large bowl, transfer shallots, including pickling liquid.
- Set aside in the fridge to cool.
- Heat a large non-stick pan over medium-high.
- While the pan heats, pat chicken dry with paper towels.
- Season with pepper and remaining garlic salt.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Cook for 1-2 min per side, until golden.
- Transfer to a parchment-lined baking sheet.
- Roast in the middle of the oven, 8 min. (NOTE: Chicken will finish cooking in step 5.)
- After 8 min, remove chicken from the oven. Spread honey over top.
- Continue roasting in the middle of the oven for 7-10 min, until golden and cooked through.**
- Meanwhile, discard all but 1 tbsp (2 tbsp) pickling liquid from the bowl with onions.
- Add 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then stir to mix. (NOTE: This is your salad dressing.)
- Fluff rice with a fork, then stir in lime zest and any chicken juices from the baking sheet.
- To the large bowl with dressing and onions, add spring mix and tomatoes. Toss to combine.
- Thinly slice chicken breasts.
- Divide rice, chicken and salad between plates.
- Drizzle chipotle sauce over chicken.
