SuperQuick Veggie Okonomiyaki
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SuperQuick Veggie Okonomiyaki

SuperQuick Veggie Okonomiyaki

with Chive Rice

Okonomiyaki is a popular Japanese dish that is a hearty and savoury pancake, our version is packed full of mixed mushrooms and cabbage mix, then topped with a DIY umami-rich sauce and a generous mayo drizzle.

Allergens:
Egg
•Mustard
•Wheat
•Sulphites
•Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

¾ cup

Jasmine Rice

2 unit(s)

Egg

(Contains Egg)

113 g

Onion, sliced

170 g

Coleslaw Cabbage Mix

14 g

Chives

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

8 tbsp

All-Purpose Flour

(Contains Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

4 tbsp

Ketchup

(May contain Milk, Tree nuts, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Mustard, Crustaceans)

2 tbsp

Worcestershire Sauce

(May contain Sesame, Wheat, Sulphites, Mustard, Soy, Gluten, Crustaceans, Milk, Tree nuts, Egg, Fish)

½ tbsp

Soy Sauce

(Contains Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)

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Nutrition Values

Calories780 kcal
Fat29 g
Saturated Fat4.5 g
Carbohydrate115 g
Sugar18 g
Dietary Fiber4 g
Protein18 g
Cholesterol220 mg
Sodium1210 mg
Trans Fat0.2 g
Potassium600 mg
Calcium150 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1
  • When the water is almost at a boil, using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
2
  • Meanwhile, in a large bowl, whisk together two eggs, flour, 1/3 cup (2/3 cup) water, 1/8 tsp (1/4 tsp) salt and 1/8 tsp (1/4 tsp) pepper for 30 sec, until well combined. (NOTE: Do not over mix, some lumps are ok!)
  • Add coleslaw mix and onions to the bowl with batter. Toss, until veggies are well coated.
3
  • Heat 1 tbsp (2 tbsp) oil in a large non-stick pan over medium.
  • When hot, add all the batter and spread until it is evenly distributed in the pan. (NOTE: Don't crowd the pan; cook batter in 2 batches for 4 servings, using 1 tbsp oil per batch.) Cook for 5-7 min, covered, until bottom side is golden brown. Using one or two spatulas, flip, then cook uncovered for another 4-5 min, until the pancake is cooked through. 

    TESTER: Are the time ranges accurate here?
4
  • Meanwhile, in a medium bowl combine ketchup, soy sauce and worcestershire sauce. (NOTE: This is your savoury sauce!)
  • In a small bowl, combine mayo, 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) water.
  • Finely snip chives.
  • Fluff rice with a fork, then stir in half the chives.
  • Cut okonomiyaki into quarters.
  • Divide rice and okonomiyaki between bowls.
  • Drizzle with savoury sauce and mayo, then sprinkle remaining chives over top.