SuperQuick Veggie Okonomiyaki

Name: SuperQuick Veggie Okonomiyaki with Chive Rice
Total time: 15 min
Yield: 2
Cuisine: Japanese
Ingredients: ¾ Jasmine Rice; 2 Egg; 113 g Onion, sliced; 170 g Coleslaw Cabbage Mix; 14 g Chives; 4 Mayonnaise; 8 All-Purpose Flour; 4 Ketchup; 2 Worcestershire Sauce; ½ Soy Sauce; 0.13 Sugar*; 1 Oil*; ¼ Salt*; 0.13 Pepper*

with Chive Rice

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Okonomiyaki is a popular Japanese dish that is a hearty and savoury pancake. Our version is packed full of onions and cabbage mix, then topped with a DIY umami-rich sauce and a generous mayo drizzle.

Ingredients: Coleslaw mix (carrot, green cabbage, red cabbage) • Jasmine rice • Yellow onion • Grade A egg • All-purpose flour (wheat) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Chives • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat).

Tags:

SuperQuick

•New

•Low CO2

Allergens:

Egg

•Mustard

•Wheat

•Sulphites

•Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

serving amount

Jasmine Rice

Egg

(Contains: Egg)

113 g

Onion, sliced

170 g

Coleslaw Cabbage Mix

14 g

Chives

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

All-Purpose Flour

(Contains: Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

Ketchup

(May contain traces of: Milk, Tree nuts, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Mustard, Crustaceans)

Worcestershire Sauce

(May contain traces of: Sesame, Wheat, Sulphites, Mustard, Soy, Gluten, Crustaceans, Milk, Tree nuts, Egg, Fish)

Soy Sauce

(Contains: Wheat, Sulphites, Soy May contain traces of: Fish, Milk, Mustard, Sesame, Wheat, Egg)

Not included in your delivery

0.13

Sugar*

Oil*

Salt*

0.13

Pepper*

Nutrition Values

Calories840 kcal

Fat35 g

Saturated Fat6 g

Carbohydrate115 g

Sugar19 g

Dietary Fiber5 g

Protein18 g

Cholesterol220 mg

Sodium1500 mg

Trans Fat0.2 g

Potassium600 mg

Calcium150 mg

Iron5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer

•Medium Pot

•Measuring Spoons

•Measuring Cups

•Large Bowl

•Whisk

•Large Non-Stick Pan

•Medium Bowl

•Small Bowl

Cooking Steps

PDF

Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. Wash and dry all produce.
When the water is almost at a boil, using a strainer, rinse rice until water runs clear.
To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
Remove from heat. Set aside, still covered.

Meanwhile, in a large bowl, whisk together two eggs, flour, 1/3 cup (2/3 cup) water, 1/4 tsp (1/2 tsp) salt and 1/8 tsp (1/4 tsp) pepper for 30 sec, until well combined. (NOTE: Do not over mix, some lumps are OK!)
Add coleslaw mix and onions to the bowl with batter. Toss, until well coated.

Heat 1 tbsp (2 tbsp) oil in a large non-stick pan over medium-high.
When hot, add all the batter and spread until it is evenly distributed in the pan. (NOTE: Cook batter in 2 batches for 4 servings, using 1 tbsp oil per batch.) Cook for 3-4 min, covered, until bottom side is golden brown.
Cover pan with a plate, then carefully flip pancake onto the plate.
Return pancake to the pan to cook the other side, still on medium-high. Cook for another 3-4 min uncovered, until cooked through.**

Meanwhile, in a medium bowl, combine ketchup, soy sauce and Worcestershire sauce. (NOTE: This is your savoury sauce.)
In a small bowl, combine mayo, 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) water.
Finely snip chives.
Fluff rice with a fork, then stir in half the chives.
Divide rice and okonomiyaki between bowls.
Drizzle with savoury sauce and mayo, then sprinkle remaining chives over top.