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Pan-Seared Pork

Pan-Seared Pork

with Onion Gravy, Broccolini and Buttery Mashed Potatoes

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We’ve infused a delicious gravy with sweet red onion and fragrant rosemary and drizzled it over pan-seared pork. Creamy mashed potatoes also soak up all that gravy goodness. This is comfort food at its finest!

Allergens:Wheat/BléMilk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

4 unit

Pork Chops, boneless

680 g

Yukon Potato

7 g

Rosemary

2 unit

Chicken Broth Concentrate

227 g

Red Onion

340 g

Broccolini

2 tbsp

All-Purpose Flour

(ContainsWheat/Blé)

Not included in your delivery

4 tbsp

Butter*

(ContainsMilk/Lait)

unit

Salt*

unit

Oil*

unit

Pepper*

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2351 kJ
Calories562 kcal
Fat21 g
Saturated Fat8 g
Carbohydrate49 g
Sugar7 g
Dietary Fiber6 g
Protein48 g
Cholesterolnull mg
Sodium309 mg
Instructionsarrow up iconarrow up icon
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1

Preheat your oven to 400°F. Start prepping when your oven comes up to temperature!

2

Boil the potatoes: Wash and dry all produce. Peel (if desired) and dice the potatoes into ½-inch cubes. Cover with water in a medium pot with a large pinch of salt. Bring to a boil and cook until fork-tender, 10-12 min. Drain and return to the same pot. Cover to keep warm.

3

Roast the broccolini: Meanwhile, toss the broccolini on a baking sheet with a drizzle of oil and a pinch of salt. Bake in the centre of the oven, stirring halfway through, until golden brown, 12-15 min.

4

Strip the rosemary leaves from the sprig and roughly chop 2 tsp.

5

Cook the pork chops: Season the pork chops with salt and pepper. Heat a large pan over medium-high heat. Add a drizzle of oil, then pork. Cook for 4-7 min per side, until golden and cooked through. (TIP: Inserting a thermometer into the cooked pork should display an internal temperature of 160°F.) Transfer to a plate to rest for 5 min.

6

Make the onion gravy: Meanwhile, heat another drizzle of oil in the same pan over medium heat. Add the onions and the rosemary to the pan and cook, stirring, until softened, 4-5 min. Reduce the heat to low. Add half the butter to the pan and stir until melted. Sprinkle the flour over the onions while they cook, stirring for 1 min. Whisk 1 cup water and the broth concentrates into the pan. Simmer until thickened, for 2-3 min. Season to taste with salt and pepper.

7

Finish and serve: Meanwhile, add the remaining butter into the potatoes, then mash with a fork or potato masher until smooth. Season to taste with salt and pepper. Slice the pork and serve on a bed of mashed potatoes, with the broccolini to the side. Drizzle the onion gravy over top. Enjoy!