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Chicken Milanese

Chicken Milanese

with Crispy Potatoes, Mixed Greens, and Creamy Lemon-Chive Dressing

4.1
(682)

Lemon and garlic are the perfect flavour duo in this crispy chicken Milanese. For a light yet hearty meal, we’re serving it alongside crispy roasted potatoes and a bright side salad.

Tags:
Nut free
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyMedium
serving amount

340 g

Chicken Breasts

7 g

Chives

1 tsp

Garlic Powder

1 unit

Lemon

340 g

Yukon Potato

½ cup

Panko Breadcrumbs

(Contains: Wheat)

3 tbsp

Sour Cream

(Contains: Milk)

56 g

Baby Arugula

Not included in your delivery

4 tsp

Oil*

unit

Salt*

unit

Pepper*

/ per serving
Energy (kJ)2314 kJ
Calories553 kcal
Fat18 g
Saturated Fat6 g
Carbohydrate51 g
Sugar5 g
Dietary Fiber6 g
Protein38 g
Sodium223 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast potatoes
1

Prep and roast the potatoes: Preheat the oven to 400°F. Wash and dry all produce. Cut the potatoes into 1⁄2-inch wedges. Finely mince and measure out 2 tbsp chives. Zest and halve the lemon(s). Toss the potatoes on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Bake in centre of oven, stirring halfway through cooking, until golden brown, 25 to 30 min.

2

In a shallow fish, combine the panko with a pinch of salt and pepper. In a medium bowl, combine the lemon zest with garlic powder and 2 tbsp sour cream (DO: measure out) Season with salt and pepper.

3

Prep the chicken: Place the chicken breasts between two pieces of plastic wrap and pound with a rolling pin, mallet, or a heavy-bottomed pan until 1⁄2-inch thick. Season chicken with salt and pepper. Dip each breast into the sour cream mixture to coat, then press into the panko mixture to coat completely.

4

Cook the chicken: Heat a large pan over medium-high heat. Add a drizzle of oil, then chicken to the pan and cook until golden brown and cooked through, 3 to 4 min per side. (TIP: You may need to do this in batches.)

5

Make the dressing: Meanwhile, in a small bowl, whisk together remaining 1 tbsp sour cream, 1 tbsp chives, a squeeze of lemon and a large drizzle of oil. Season with salt and pepper.

6

Plate: Toss the arugula with just enough dressing to coat and serve alongside the chicken Milanese and crispy potatoes. Sprinkle with remaining 1 tbsp chives. Enjoy!

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