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Tangy Cranberry-Mustard Turkey Breast Steaks

Tangy Cranberry-Mustard Turkey Breast Steaks

with Sour Cream Mash and Pan Greens
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
1170 kcal
Protein
: 
67g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Sulphites
  • Mustard
  • Crustaceans
  • Sulphites
  • Fish
  • Milk
  • Soy
  • Tree nuts
  • Wheat
  • Sesame
  • Mustard
  • Egg
  • May contain traces of allergens
  • Gluten
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

400 g

Turkey Breast Steak

400 g

Mashed potatoes

(Contains: Milk, Sulphites May be present: Crustaceans, Sulphites, Fish, Milk, Soy, Tree nuts, Wheat, Sesame, Mustard, Egg)

170 g

Green Beans

113 g

Baby Spinach

43 mL

Sour Cream

(Contains: Milk May be present: Milk)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Crustaceans, Sulphites, Fish, Milk, Soy, Wheat, Sesame, Egg, Gluten)

28 g

Dried Cranberries

(May be present: Sulphites, Milk, Soy, Tree nuts, Sesame, Mustard, Egg, Gluten, Peanuts)

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May be present: Fish, Milk, Soy, Tree nuts, Wheat, Sesame, Mustard, Egg)

Not included in your delivery

tbsp

Unsalted Butter*

(Contains: Milk)

tbsp

Oil*

tsp

Sugar*

tsp

Salt*

tsp

Pepper*

Calories1170 kcal
Fat39 g
Saturated Fat18 g
Carbohydrate140 g
Sugar32 g
Dietary Fiber17 g
Protein67 g
Cholesterol170 mg
Sodium3310 mg
Trans Fat1 g
Potassium3450 mg
Calcium550 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Measuring Spoons
•Measuring Cups

Cooking Steps

1
  • Before starting, preheat the oven to 450°F.
  • Heat a large non-stick pan over medium-high.
  • While pan heats, pat turkey dry with paper towels. If applicable, cut so you have 4 (8) equal portions. Season with salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then turkey. Cook for 2-3 min per side, until golden. Transfer turkey to an unlined baking sheet. Roast in the middle of the oven for 8-10 min, until cooked through.**
2
  • Meanwhile, trim green beans.
  • Rehat pan over medium. When hot, add 1/2 tbsp (1 tbsp) oil, green beans and 1/4 cup water. Season with salt and pepper. Cook for 2-4 min, stirring often until liquid has absorbed and beans are tendner-crisp. 
  • While veggies cook, transfer mashed potatoes to a medium microwave-safe bowl. Heat in the microwave for 3 min, stirring halfway, until hot.
  • Add spinach and 1/2 tbsp butter. Cook, stirring often u ntil spinach wilts, 1 min. Transfer veggies to a plate.
3
  • Reheat pan over medium.
  • Add 1 tbsp (2 tbsp) butter, cranberries, mustard, broth concentratem vinegar, 1 tsp (2 tsp) sugar and ___ water.  Season with salt and pepper. Cook for 2-3 min, stirring often until sauce thickens slightly.
4
  • To mash, add sour crean. Stir to combine.
  • Thinly slice turkey.
  • Divide turkey, mash and vegbies between plates.
  • Spoon cranberry sauce over turkey

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