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Tangy Cranberry-Mustard Turkey Breast Steaks
Tangy Cranberry-Mustard Turkey Breast Steaks

Tangy Cranberry-Mustard Turkey Breast Steaks

with Sour Cream Mash and Pan Greens

Tags:
Quick
Allergens:
Milk
Sulphites
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

400 g

Turkey Breast Steak

400 g

Mashed potatoes

(Contains: Milk, Sulphites May contain traces of: Crustaceans, Sulphites, Fish, Milk, Soy, Tree nuts, Wheat, Sesame, Mustard, Egg)

170 g

Green Beans

113 g

Baby Spinach

1 unit(s)

Sour Cream

(Contains: Milk May contain traces of: Milk)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

28 g

Dried Cranberries

(May contain traces of: Sesame, Sulphites, Tree nuts, Peanuts, Egg, Milk, Gluten, Soy, Mustard)

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)

Not included in your delivery

tbsp

Unsalted Butter*

(Contains: Milk)

tbsp

Oil*

tsp

Sugar*

tsp

Salt*

tsp

Pepper*

Nutrition Values

Calories1170 kcal
Fat39 g
Saturated Fat18 g
Carbohydrate140 g
Sugar31 g
Dietary Fiber17 g
Protein67 g
Cholesterol170 mg
Sodium3310 mg
Trans Fat1 g
Potassium3450 mg
Calcium550 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Measuring Cups

Cooking Steps

1
  • Before starting, preheat the oven to 450°F.
  • Heat a large non-stick pan over medium-high.
  • While pan heats, pat turkey dry with paper towels. If applicable, cut so you have 4 (8) equal portions. Season with salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then turkey. Cook for 2-3 min per side, until golden. Transfer turkey to an unlined baking sheet. Roast in the middle of the oven for 8-10 min, until cooked through.**
2
  • Meanwhile, trim green beans.
  • Rehat pan over medium. When hot, add 1/2 tbsp (1 tbsp) oil, green beans and 1/4 cup water. Season with salt and pepper. Cook for 2-4 min, stirring often until liquid has absorbed and beans are tendner-crisp. 
  • While veggies cook, transfer mashed potatoes to a medium microwave-safe bowl. Heat in the microwave for 3 min, stirring halfway, until hot.
  • Add spinach and 1/2 tbsp butter. Cook, stirring often u ntil spinach wilts, 1 min. Transfer veggies to a plate.
3
  • Reheat pan over medium.
  • Add 1 tbsp (2 tbsp) butter, cranberries, mustard, broth concentratem vinegar, 1 tsp (2 tsp) sugar and ___ water.  Season with salt and pepper. Cook for 2-3 min, stirring often until sauce thickens slightly.
4
  • To mash, add sour crean. Stir to combine.
  • Thinly slice turkey.
  • Divide turkey, mash and vegbies between plates.
  • Spoon cranberry sauce over turkey