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SuperQuick and Sticky Chili-Lime Turkey Steak

SuperQuick and Sticky Chili-Lime Turkey Steak

with 'Samosa' Potato and Pea Rice

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Allergens:
Sulphites
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

400 g

Turkey Breast Steak

250 g

Diced Potatoes

(Contains: Sulphites May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Mustard, Sesame, Sulphites, Wheat, Egg, Soy)

250 g

Microwaveable Rice

56 g

Green Peas

2 unit(s)

Green Onion

28 g

Baby Spinach

1 unit(s)

Lime

1 unit(s)

Honey

1 tbsp

Chili-Garlic Sauce

(May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Mustard, Sesame, Sulphites, Wheat, Egg, Soy, Gluten)

2 tbsp

Curry Paste

(May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Mustard, Sesame, Sulphites, Wheat, Egg, Soy, Gluten)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

tbsp

Oil*

tsp

Salt*

tsp

Pepper*

Nutrition Values

Calories850 kcal
Fat18 g
Saturated Fat8 g
Carbohydrate117 g
Sugar11 g
Dietary Fiber8 g
Protein55 g
Cholesterol120 mg
Sodium840 mg
Trans Fat0.5 g
Potassium2200 mg
Calcium125 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Measuring Spoons
•Zester
•Small Bowl
•Measuring Cups

Cooking Steps

1
  • Before starting, preheat the oven to 450°F.
    Wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • Pat turkey dry with paper towels. Season with salt and pepper. 
  • Add 1 tbsp (2 tbsp) oil to pan, then turkey. (NOTE: Don't crowd the pan; cook in 2 batches if needed.) Pan-fry 2-3 min, flipping half way through, until golden. Transfer turkey to a parchment-lined baking sheet. Roast in the middle of the oven for 10-12 min.
2
  • Thinly slice green onions, keeping greens and whites separate.
  • Reheat pan over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, onions, potatoes and peas. Season with salt and pepper. Cook for 3-4 min, stirring often until.______
3
  • Meanwhile, zest, then juice lime.
  • To a small bowl, add honey, chili-garlic sauce and lime juice. Season with salt and pepper. Stir to combine.
  • Massage the pouch of rice to separate grains.
  • Add rice, lime zest, curry paste, spinach and 1/2 cup water to pan with veggies. Cook for 1-2 min stirring often until warmed through, 
4
  • Thinly slice turkey.
  • Divide rice between bowls.
  • Top with turkey and green onions.
  • Spoon chili-lime sauce over turkey.

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