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Shawarma-Style Veggie Bowls

Shawarma-Style Veggie Bowls

with Protein Shreds and Yellow Rice
Get Up To 20 Free Meals + Free Sides for Life
Calories
890 kcal
Protein
27g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Mustard
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Plant-Based Protein Shreds

¾ cup

Basmati Rice

113 g

Red Onion

113 g

Baby Tomatoes

30 g

Mixed Olives

(Contains: Sulphites)

1 unit

Lemon

1 unit

Garlic, cloves

4 tbsp

Plant-Based Mayonnaise

(Contains: Mustard)

2 tbsp

Hot Sauce

2 tbsp

Tahini

(Contains: Sesame)

1 tbsp

Shawarma Spice Blend

(Contains: Sulphites)

1.5 tsp

Cumin-Turmeric Spice Blend

Not included in your delivery

0.13 tsp

Sugar*

1.5 tbsp

Oil*

0.19 tsp

Salt*

0.06 tsp

Pepper*

Calories890 kcal
Fat51 g
Saturated Fat5 g
Carbohydrate84 g
Sugar5 g
Dietary Fiber9 g
Protein27 g
Sodium2050 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Zester
Large Non-Stick Pan
Paper Towel
Whisk
Small Bowl

Cooking Steps

Cook rice
1

Before starting, wash and dry all produce. Heat Guide for Step 6 (dbl for 4 ppl): 1 tsp mild, 2 tsp medium, 1 tbsp spicy and 2 tbsp extra-spicy! Heat a medium pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then rice and Cumin-Turmeric Spice Blend. Cook, stirring often, until fragrant, 2-3 min. Add 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl) and bring to a boil over high. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Prep
2

Meanwhile, peel, then mince or grate garlic.Peel, then cut onion into 1/4-inch slices.Drain, then halve olives.Halve tomatoes.Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges.

Cook onions
3

Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp oil (dbl for 4 ppl), then onions. Cook, stirring occasionally, until tender-crisp, 3-4 min.Remove from heat. Transfer onions to a plate, then cover to keep warm.

Cook protein shreds
4

Pat protein shreds dry with paper towels. Reheat the same pan over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then protein shreds and half the garlic. Cook, flipping occasionally, until crispy, 6-8 min.**Add Shawarma Spice Blend and 2 tbsp water (dbl for 4 ppl). Cook, stirring occasionally, until fragrant, 1 min. Remove from heat.

Make tahini sauce
5

Meanwhile, add tahini, mayo, remaining garlic, 1/8 tsp sugar, 1/2 tsp lemon zest, 1/2 tbsp lemon juice and 1 tbsp warm water (dbl all for 4 ppl) to a small bowl. Season with salt and pepper, then whisk to combine.

Finish and serve
6

Fluff rice with a fork, then stir in olives and half the onions. Divide rice between bowls. Top with protein shreds.Sprinkle tomatoes and remaining onions over top.Drizzle some tahini sauce and hot sauce over top. (NOTE: Reference heat guide.)Serve remaining tahini sauce alongside.Squeeze a lemon wedge over top, if desired.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the shawarma spices and rice, though some found the overall flavor combination unusual or lacking.
  • Ease of prep: Several noted the dish took longer to prepare than expected, with some struggling to time the components correctly.
  • Suggestions: Consider adding more vegetables for balance; try marinating the protein shreds for better flavor absorption.
  • Portions: Some found the meal light, suggesting adding extra veggies like zucchini or cucumber for a more filling dish.
  • Texture: While opinions varied, many found the protein shreds' texture unusual; cooking them until crispy improved the experience for some.
  • Leftovers: The dish reheated well for work lunches, with flavors holding up nicely the next day.
AI-generated from customer reviews