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Savoury Canadian Crêpes

with White Cheddar and Crispy Bacon
Calories
1370 kcal
Protéines
47g protéines
Durée de préparation
45 minutes
Difficulty
Moyen
Allergènes:
  • Blé
  • Lait
  • Oeuf
  • Peut contenir des traces d’allergènes
  • Crustacés
  • Oeuf
  • Poisson
  • Gluten
  • Lait
  • Moutarde
  • Noix
  • Arachides
  • Sésame
  • Soya
  • Sulfites
  • Blé
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
/ sert 2 personnes

1.5 tasse(s)

Farine tout usage

(Contient: Blé Peut contenir : Crustacés, Oeuf, Poisson, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)

1 tasse(s)

Cheddar blanc, râpé

(Contient: Lait)

4 pièce(s)

Œuf

(Contient: Oeuf)

237 ml

Lait

(Contient: Lait)

100 g

Tranches de bacon

4 g

Sel d’ail

(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé)

2 cs

Sirop d'érable

1 pièce(s)

Oignon jaune

Pas inclus dans votre livraison

5.5 cs

Beurre*

2 cc

Sucre*

0.13 cc

Poivre*

0.06 cc

Sel*

Énergie (kcal)1370 kcal
Graisses87 g
dont saturés45 g
Glucides105 g
dont sucres31 g
Fibres4 g
Protéines47 g
Cholestérol570 mg
Sel1610 mg
Gras Trans2.5 g
Potassium500 mg
Calcium2150 mg
Fer6 mg
Grand bol
Fouet
Cuillères à mesurer
Verre doseur
Grande poêle antiadhésive
Écumoire
Petit bol

Instructions

1
  • Melt 2 tbsp butter in a small microwaveable bowl or in a small pot over low heat.
  • Meanwhile, whisk together 3/4 cup flour, 2 tsp sugar and 1/4 tsp garlic salt in a large bowl.
  • Whisk in 1/2 cup milk, two eggs and melted butter until combined.
  • Whisk in 1/2 cup water until smooth. (NOTE: The batter will be very thin.) Set aside.
  • Cut bacon crosswise into 1/4-inch strips.
  • Peel, then cut onion into 1/4-inch pieces.
2
  • Heat a large non-stick pan over medium-high heat. When hot, add bacon. Cook, stirring occasionally, until crispy, 5-7 min.** Remove the pan from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Set aside. Reserve 1 tbsp fat in pan, then carefully discard remaining.
  • Reheat the same pan over medium heat. When hot, add onions. Season with 1/4 tsp garlic salt and pepper. Cook, stirring often, until onions are tender, 3-4 min. Transfer onions to a small bowl.
3
  • Carefully wipe pan clean with paper towels.
  • Heat the pan over medium. When hot, add 1/2 tbsp butter, then swirl the pan until melted.
  • Tilt the pan up on an angle, then scoop 1/3 cup batter into the lower half of the pan. Immediately move the pan in a circular motion to spread batter until it evenly covers the bottom of the pan. Cook until crêpe begins to brown and the edges start to peel off easily, 1-2 min. Flip crêpe with a spatula, then continue to cook for another 30 sec-1 min.
  • Transfer crepe to a plate, then repeat with 1/2 tbsp butter and 1/3 cup batter until all batter is used.
4
  • Reheat the same pan over medium-high heat. Add a finished crêpe to the hot pan, then sprinkle with 11/2 tbsp cheese, 1 tbsp onions and 1 tbsp bacon.
  • Cook until cheese melts, 1-2 mins. Fold crêpe in half then transfer to a plate. Repeat with remaining crêpes, cheese, onions and bacon.
  • When crêpes are finished, reheat the same pan over medium.
  • When hot, add 1/2 tbsp butter, then crack in remaining eggs. Season with salt and pepper.
  • Cover and pan-fry until egg whites have set, 2-3 min.** (NOTE: The yolks will still be runny.)
  • Divide crêpes between plates, then top each with an egg.
  • Drizzle maple syrup over top, if desired.

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