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Savoury Apricot Chicken Breasts Stir-Fry

Savoury Apricot Chicken Breasts Stir-Fry

with Green Onion Rice

4.2
(196)

This mouth-watering chicken stir-fry has a secret ingredient: apricot spread. Tender chicken and veggies are coated in a sweet and savoury sauce, then nestled over top buttery basmati rice. Each bite is an explosion of flavour!

Ingredients: Chicken breast • Carrots • Sweet bell pepper • Basmati rice • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Apricot spread (sugars (sugar, apricot puree), water, citric acid, ascorbic acid) • Peanuts • Green onion • Cornstarch • Garlic.

Tags:
Family Friendly
Allergens:
Peanuts
Soy
Milk
May contain traces of allergens
Egg
Gluten
Milk
Mustard
Tree nuts
Sesame
Soy
Sulphites
Fish
Triticale
Crustaceans
Wheat
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyMedium
serving amount

2 unit(s)

Chicken Breasts

¾ cup

Basmati Rice

1 unit(s)

Carrot

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Green Onion

28 g

Peanuts, chopped

(Contains: May contain traces of allergens, Peanuts, Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)

9 g

Cornstarch

(Contains: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts, May contain traces of allergens)

¼ cup

Vegetarian Oyster Sauce

(Contains: Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame, May contain traces of allergens, Soy)

2 tbsp

Apricot Spread

(Contains: Egg, Sesame, Crustaceans, Wheat, Tree nuts, Mustard, Soy, Gluten, Milk, Sulphites, Fish, May contain traces of allergens)

1 unit(s)

Garlic, cloves

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

Calories850 kcal
Fat28 g
Saturated Fat7 g
Carbohydrate99 g
Sugar25 g
Dietary Fiber6 g
Protein49 g
Cholesterol140 mg
Sodium1880 mg
Trans Fat0.3 g
Potassium1150 mg
Calcium100 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Whisk
Small Bowl
Medium Bowl
Large Non-Stick Pan

Cooking Steps

1
  • Before starting, wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered. 
2
  • Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
  • Core, then cut pepper into 1/2-inch pieces.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
  • To a small bowl, add vegetarian oyster sauce, apricot spread, half the cornstarch and 1/2 cup (1 cup) water. Season with salt and pepper, then whisk to combine.
3
  • On a seperate cutting board, pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
  • To a medium bowl, add chicken and remaining cornstarch. Toss to coat.
4
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers and carrots. Cook for 3-4 min, stirring occasionally, until veggies begin to soften.
  • Add garlic. Cook for 30 sec, stirring often, until fragrant.
  • Transfer veggies to a plate, then cover to keep warm.
5
  • To the same pan, add 1 tbsp (2 tbsp) oil, then chicken. (NOTE: Don't overcrowd the pan; cook in 2 batches for 4 servings.) Cook for 2-3 min per side, until golden.
  • Add veggies and sauce to the pan. Bring sauce to a boil. Once boiling, reduce heat to medium-low. Cook for 6-8 min, stirring occasionally, until sauce thickens slightly and chicken is cooked through.**
  • Remove from heat.
6
  • Fluff rice with a fork. Stir in half the green onions and 1 tbsp (2 tbsp) butter, then season with salt.
  • Divide rice between plates. Top with chicken, veggies and any remaining sauce in the pan.
  • Sprinkle peanuts and remaining green onions over top.
7

If you've opted to get chicken breasts, prep and cook in the same way the recipe instructs you to prep and cook the chicken thighs.