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Dill-Garlic Salmon with Creamy Leeks, Spinach and Potatoes

Dill-Garlic Salmon with Creamy Leeks, Spinach and Potatoes

made with Quick-Cook Potatoes

Ingredients: Salmon fillet • Diced potatoes (potatoes, sodium metabisulphite) (sulphites) • Spinach • Leek • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Lemon • White cooking wine (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) (sulphites) • Green peas • Vegetable broth concentrate (water, sugars (sugar, maltodextrin), vegetables and vegetable juice concentrate (carrots, celery, onion, tomato), salt, canola oil, dried potato, garlic powder, onion powder, natural flavour, yeast extract, lactic acid, caramel, potassium sorbate, sodium benzoate) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Dill • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).

Tags:
Quick
Very High Fibre
SuperQuick
New
Allergens:
Salmon
Sulphites
Mustard
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time7 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

250 g

Diced Potatoes

(Contains: Sulphites May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Mustard, Sesame, Sulphites, Wheat, Egg, Soy)

113 g

Baby Spinach

113 g

Leek, sliced

½ tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Fish, Milk, Crustaceans, Sesame, Sulphites, Wheat, Egg, Soy, Gluten)

4 tbsp

White Cooking Wine

(Contains: Sulphites May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Mustard, Sesame, Sulphites, Wheat, Egg, Soy, Gluten)

113 mL

Cream

(Contains: Milk)

1 unit(s)

Lemon

4 g

Dill-Garlic Spice Blend

(Contains: Sulphites May contain traces of: Tree nuts, Milk, Mustard, Sesame, Wheat, Soy, Peanuts)

1 unit(s)

Vegetable Broth Concentrate

(May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Mustard, Sesame, Sulphites, Wheat, Egg, Soy, Gluten)

56 g

Green Peas

7 g

Dill

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

⅓ tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories840 kcal
Fat43 g
Saturated Fat20 g
Carbohydrate76 g
Sugar10 g
Dietary Fiber10 g
Protein38 g
Cholesterol170 mg
Sodium1080 mg
Trans Fat0.5 g
Potassium2400 mg
Calcium225 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Small Bowl
Measuring Cups
Large Non-Stick Pan
Measuring Spoons
Baking Sheet
Aluminum Foil

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • Zest, then juice half the lemon. Cut any remaining lemon into wedges.
  • Roughly chop dill.
  • Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
  • To a small bowl, add cream, Dijon, vegetable broth concentrate and 1/4 cup (1/2 cup) water. Whisk to combine.
  • Pat salmon dry with paper towels. Season with salt, pepper and half the Dill-Garlic Spice Blend.
Cook leeks
2
  • In a large non-stick pan, 1 tbsp (2 tbsp) butter over medium-high. When hot, add leeks and remaining Dill-Garlic Spice Blend. Cook for 3-4 min, stirring often, until golden and tender.
  • Add white wine. Cook for 1-2 min, until slightly reduced.
Cook salmon
3
  • Meanwhile, to a foil-lined baking sheet, add salmon. Broil in the middle of the oven for 6-8 min, until cooked through.**
  • Remove and discard skin, if you like. 
Cook potatoes
4
  • To the pan with leeks, add potatoes, peas and cream-Dijon mixture (from step 1). Bring to a boil, then reduce heat to medium-low. Cook for 4-5 min, stirring often, until slightly thickened. Season with salt and pepper.
Finish potatoes
5
  • To the pan with potatoes and leeks, add spinach, lemon zest and lemon juice. Cook for 1 min, until spinach is wilted. Season with salt and pepper. (TIP: For a lighter sauce consistency, add water, 1-2 tbsp at a time.)
  • Remove from heat and stir in half the dill.
Finish and plate
6
  • Divide potato-leek mixture between bowls.
  • Place salmon on top.
  • Sprinkle with remaining dill and squeeze a lemon wedge over top.