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Pan-Seared Steak

Pan-Seared Steak

with Herb Butter, Roasted Potatoes, and Green Bean Sauté

3.2
(58)

Nothing says date night like a juicy steak topped with a decadent pat of herby butter. You’ll be skipping the steakhouse and cooking at home a lot more o en with this recipe in your back pocket!

Allergènes:
Lait
Moutarde
Sulfites

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

340 g

Steak de bœuf

340 g

Pomme de terre Yukon

2 gousse(s)

Ail

7 g

Persil

113 g

Haricots verts, parés

1 cc

Moutarde de Dijon

(Contient: Moutarde, Sulfites)

Pas inclus dans votre livraison

1 cs

Beurre*

(Contient: Lait)

pièce(s)

Huile*

pièce(s)

Sel*

pièce(s)

Poivre*

Informations nutritionnelles

/ par portion

Instructions

Prep
1

Prep: Preheat the oven to 425°F. Remove butter and the steak from the refrigerator. Wash and dry all produce. Thinly slice the garlic. Finely chop 2 tbsp parsley (double for 4 people.) Peel (if desired), then cut the potatoes into 1⁄2-inch cubes.

2

Roast the potatoes: Toss the potatoes on a foil-lined baking sheet with a drizzle of oil and a pinch of salt and pepper. Bake in the oven for 20-25 minutes, tossing halfway through cooking, until golden brown.

Sear the steak
3

Sear the steak: Heat a drizzle of oil in a large pan over medium-high heat. Pat dry the steak with a paper towel. Add to the pan and cook for 4-7 minutes per side, until cooked to desired doneness. (TIP: Inserting a thermometer into a medium steak should display an internal temperature of 160°F.) Set aside on a plate to rest for 5 minutes.

Cook the green beans
4

Cook the green beans: While the steak rests, heat a drizzle of oil in the same pan over medium heat. Add the green beans and cook, tossing for 3-5 minutes, until crisp-tender. Add the garlic and cook for another 30 seconds, until fragrant. Season with salt and pepper.

Make the herb butter
5

Make the herb butter: In a small bowl, stir together the softened butter, Dijon mustard (DO: measure out), and chopped parsley. Season with salt.

6

Finish and serve: Slice the steak against the grain and top the with the herb butter. Serve alongside the green bean and roasted potatoes. Enjoy! BBQ TIP: Instead of pan-frying, grill steaks on medium-high heat, with lid open, 4 to 7 min per side, for medium.

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