One-Pot Turkey Orzo
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One-Pot Turkey Orzo

with spinach & corn

You’re going to love this easy, creamy and delicious one-pot orzo dish made with mild Italian sausage, spinach and corn . Topped with a dusting of grated Parmesan. This dish is giving us risotto vibes, with a lot less fuss!

Allergens:
Wheat
Soy
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time6 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

170 g

Orzo

(Contains Wheat)

1 tbsp

Chicken Stock Powder

(Contains Soy May contain Sesame, Sulphites, Wheat, Egg, Fish, Milk, Mustard)

113 g

Corn Kernels

¼ cup

Parmesan Cheese, grated

(Contains Milk)

56 g

Baby Spinach

1 unit(s)

Zucchini

1 unit(s)

Yellow Onion

2 tbsp

Garlic Spread

(Contains Soy May contain Sulphites, Milk)

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Nutrition Values

Calories760 kcal
Fat24 g
Saturated Fat6 g
Carbohydrate95 g
Sugar17 g
Dietary Fiber9 g
Protein42 g
Cholesterol115 mg
Sodium1050 mg
Trans Fat0.2 g
Potassium1250 mg
Calcium350 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Instructions

1
  • Peel, then cut half the onion into 1/4-inch pieces (use whole onion for 4 portions).
  • Cut zucchini into 1/2-inch pieces.
2
  • In a large pot, heat 2 tsp (4 tsp) oil over medium-high heat.
  • When the pot is hot, add sausage and onions. Season with salt and pepper.
  • Cook for 4-6 min, breaking up sausage into smaller pieces, until no pink remains.**
3
  • To the pot, add orzo, zucchini, corn, chicken stock powder and 2 1/2 cups (4 1/2 cups) water.
  • Bring to a boil over high.
  • Once boiling, reduce heat to medium-low. Cook for 10-12 min, stirring occasionally*, until orzo is tender but still firm to the bite.
4
  • Roughly chop spinach.
  • Add spinach, garlic spread and half the Parmesan. Season with salt and pepper. Stir to combine.
  • Remove the pot from heat. Cover for 2 min, until spinach wilts. (TIP: Let orzo rest covered for another 1-2 min, if needed, for orzo to absorb more liquid.) Stir once more before serving.
  • Divide orzo between bowls. Sprinkle with remaining Parmesan.
  • Enjoy!