Mediterranean-Spiced Salmon
with buttery orzo & roasted veggies
Perfectly seasoned salmon fillets atop a bed of luscious, buttery orzo, spiced veggies, dill-garlic sauce and creamy feta cheese – what more could you want! This fresh, delectable meal will leave you feeling like you're on a Mediterranean vacation!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
250 g
Salmon Fillets, skin-on
(Contains: Salmon)
1 tbsp
Mediterranean Spice Blend
(Contains: Sulphites)
170 g
Orzo
(Contains: Wheat)
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
113 g
Baby Tomatoes
200 g
Zucchini
113 g
Red Onion
1 tsp
Dill-Garlic Spice Blend
4 tbsp
Mayonnaise
(Contains: Egg, Mustard)
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
2 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
Preheat the oven to 450°F and bring a large pot of salted water to a boil. Wash and dry all produce. Start the recipe when the oven is ready and the water is boiling. Cut zucchini into 1/2-inch half moons. Peel, then cut onion into 1/2-inch pieces.
To a parchment-lined baking sheet, add tomatoes, zucchini, onions and 1 tbsp (2 tbsp) oil. Season with salt, pepper and half the Mediterranean Spice Blend. Cook for 18-20 min, flipping after 14 min, until veggies are golden-brown.
Meanwhile, to the boiling water, add orzo. Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite. Strain orzo, then return to the pot, off heat. Stir in 1 tbsp (2 tbsp) butter and roasted vegetables.
Meanwhile, to a small bowl, add mayo and Dill-Garlic Spice Blend. Season with salt and pepper, then stir to combine.
Pat salmon dry with paper towels. Season with salt, pepper and remaining Mediterranean Spice Blend. In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium heat. When the pan is hot, add salmon. Pan-fry for 3-4 min per side, until salmon is cooked through.
Divide orzo between bowls. Top with salmon. Dollop dill-garlic sauce on top. Sprinkle with feta. Enjoy!
