Marvelous Morning Glory Muffins
Serves 4 | with Maple Turkey Sausages
Power up your morning with these veggie and fruit-packed muffins! Filled with juicy raisins, tropical coconut and a hint of cinnamon and maple syrup, they're a lightly sweetened breakfast baked good the whole family can enjoy. A side of crispy maple turkey sausages brings added protein.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1.5 cup
All-Purpose Flour
(Contains: Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)
½ cup
Brown Sugar
(May contain traces of: Crustaceans, Egg, Fish, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
12 g
Baking Soda
(May contain traces of: Crustaceans, Egg, Fish, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)
2 g
Cinnamon, ground
(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)
2 unit(s)
Egg
(Contains: Egg)
4 tbsp
Maple Syrup
1 unit(s)
Carrot
4 tbsp
Shredded Coconut
(May contain traces of: Crustaceans, Egg, Fish, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)
56 g
Sultana Raisins
(May contain traces of: Egg, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)
56 g
Walnuts, chopped
(Contains: Walnuts)
1 unit(s)
Gala Apple
375 g
Hayter's Turkey Maple Breakfast Sausages
4 g
Baking Powder
(May contain traces of: Crustaceans, Egg, Fish, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)
Not included in your delivery
5 tbsp
Oil*
¼ tsp
Salt*
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 350ºF. Wash and dry all produce. Line a 12-cup muffin tin with paper liners. (NOTE: If you don't have paper liners, you can grease the tin with 2 tsp softened butter).Add raisins and enough warm water to cover by 1/2-inch to a small bowl.Using the large holes of a box grater, grate apple, then carrot. Heat a large non-stick pan over medium-high heat. When hot, add coconut and walnuts to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Drain raisins. Add flour, cinnamon, 3/4 tsp baking soda, 1/2 tsp baking powder and 1/4 tsp salt to a medium bowl, then whisk to combine.Add brown sugar, maple syrup, eggs and 1/4 cup oil to a large bowl, then whisk until fully combined. Stir in shredded apples and carrots. Add flour mixture to the large bowl with the sugar mixture, then stir with a spatula until combined. Stir in coconut, walnuts and raisins.
Divide muffin batter evenly between liners. Bake in the middle of the oven until golden-brown, 18-22 min. Transfer to a wire rack to cool completely. Remove muffins from the tin and transfer to a plate before serving.
Cut sausages at links.Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then sausages. Cook flipping often, until golden-brown and juices run clear when cut, 14-16 min.Divide muffins and sausages between plates.
