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Tropical Yogurt Bowls

Tropical Yogurt Bowls

Tropical Yogurt Bowls

Serves 2 | with Toasted Coconut and Almonds

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A creamy bowl of goodness to start your morning right! Greek yogurt swirled with fresh oranges, pineapple, honey and mint, and topped with perfectly toasted shredded coconut and sliced almonds.

Allergens:

Amandelnoten

•Schwefeldioxide und Sulfite

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

serving amount

3 unit(s)

Greek Yogurt

2 unit(s)

Honey

28 g

Almonds, sliced

1 unit(s)

Orange

7 g

Mint

190 g

Pineapple

2 tbsp

Shredded Coconut

Not included in your delivery

½ tsp

Sugar*

Nutrition Values

Calories400 kcal

Fat21 g

Saturated Fat8 g

Carbohydrate47 g

Sugar20 g

Dietary Fiber6 g

Protein13 g

Cholesterol35 mg

Sodium50 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Zester

•Large Non-Stick Pan

•Large Bowl

•Measuring Spoons

Cooking Steps

Prep

1

Before starting, wash and dry all produce. Cut pineapple into 1/4-inch pieces. Finely chop mint. Zest orange. Cut a piece off the top and bottom ends of orange. Place a flat end on a cutting board, then cut the peel away from top to bottom, turning orange as you go. When peeled completely, place orange on its side and cut into 1/2-inch rounds. Cut rounds into 1/4-inch pieces.

Toast almonds and coconut

2

Heat a large non-stick pan over medium-high heat. When hot, add almonds and coconut to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on them so they don’t burn! Transfer to a plate.

Mix yogurt

3

Meanwhile, add yogurt, honey, mint, orange zest and 1/2 tsp sugar to a large bowl. Stir to combine.

Finish and serve

4

Divide yogurt between bowls. Top with pineapple and orange. Sprinkle toasted almonds and coconut over top.

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