Honey Ginger Turkey
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Honey Ginger Turkey

Honey Ginger Turkey

Stir-fry with Green Beans on Garlic Rice

Ah, ginger and turkey. The two go together like Ginger Rogers and Fred Astaire. Dancing across your taste buds tonight, this lip-smacking concoction in tasty honey soy sauce served on a bed of pillowy jasmine rice won’t fail to have you swinging.

Allergens:
Soy
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Turkey Strips

¾ cup

Jasmine Rice

170 g

Green Beans

113 g

Sugar Snap Peas

30 g

Ginger

3 g

Garlic

2 tbsp

Honey

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1.5 tsp

Garlic Salt

1 tbsp

Cornstarch

(Contains Sulphites)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories760 kcal
Fat17 g
Saturated Fat2.5 g
Carbohydrate103 g
Sugar6 g
Dietary Fiber6 g
Protein51 g
Cholesterol95 mg
Sodium1900 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

COOK GARLIC RICE
1

Before starting, wash and dry all produce. Peel, then mince or grate garlic (dbl for 4ppl). Heat a medium pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4ppl), then garlic, half the garlic salt and rice. Cook, stirring often, until fragrant, 1-2 min. Add 1 ⅓ cups water (2 ½ cups for 4 ppl) and bring to a boil. Once boiling, reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

PREP
2

Cut stems off green beans, then cut in half. Cut stems off snap peas. Peel, then mince or grate 1 tbsp ginger (dbl for 4ppl). Pat turkey dry with paper towels then cut strips into 1-inch pieces. Sprinkle with remaining garlic salt. Season with pepper.

COOK VEGGIES
3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans and snap peas. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt and pepper. Remove the pan from the heat and transfer green bean mixture to a plate.

COOK TURKEY
4

Heat the same pan over medium-high heat. When hot, add ½ tbsp oil (dbl for 4 ppl), then turkey. Cook, stirring occasionally, until browned, 5-6 min.** Add ginger and cook, stirring often, until fragrant, 1 min.

FINISH STIR-FRY
5

While turkey cooks, whisk together honey, soy sauce, cornstarch and 1/2 cup water (dbl for 4 ppl) in a medium bowl. Add honey mixture to pan with turkey, toss to combine. Stir in green bean mixture. Cook until sauce thickens slightly and coats turkey and veggies, 1-2 min.

FINISH AND SERVE
6

Fluff rice with a fork. Divide rice among plates. Top with turkey and veggies. Spoon over any remaining sauce from the pan.

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