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Easy Lamb Koftas

Easy Lamb Koftas

with Lemony Bulgur Salad

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Don't let the simplicity of this dish fool you. Fresh and flavourful ingredients come together for a delicious Middle Eastern dinner. Best part? You don't even have to leave your house!

Allergens:
Wheat
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Ground Lamb

1 tbsp

Turkish Spice Blend

½ cup

Bulgur Wheat

(Contains: Wheat)

6 g

Garlic

7 g

Parsley

7 g

Cilantro

132 g

Mini Cucumber

1 unit

Lemon

160 g

Sweet Bell Pepper

100 g

Greek Yogurt

(Contains: Milk)

Not included in your delivery

2 tbsp

Oil*

2

Salt and Pepper*

1 tsp

Salt*

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

PDF
1

Preheat your oven to 425°F (to bake the koftas). Start prepping when your oven comes up to temperature! In Step 3, cut a kofta open to make sure it's not pink inside!

Wash and dry all produce.* In a medium pot, add 1 1/2 cups water and 1 tsp salt. Cover and bring to a boil over high heat. Meanwhile, mince or grate the garlic. Roughly chop the parsley and cilantro. Core and cut the bell peppers into 1/4-inch pieces. Cut the cucumbers into 1/4-inch cubes. Zest and juice the lemon.

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