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Chicken and Ramen Noodle Stir Fry

Chicken and Ramen Noodle Stir Fry

with Thai Sweet Chili Sauce
4.0(170)
Calories
673 kcal
Protéines
54g protéines
Durée de préparation
30 minutes
Difficulty
Facile
Allergènes:
  • Blé
  • Gluten
  • Soya
  • Sulfites
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
quantité par portion

340 g

Filets de poitrines de poulet

220 g

Nouilles ramen

(Contient: Blé)

227 g

Carotte

1 pièce(s)

Poivron rouge

2 pièce(s)

Oignons verts

2 gousse(s)

Ail

3 cs

Sauce au chili doux

3 cs

Sauce aux huîtres végétarienne

(Contient: Gluten, Soya, Sulfites)

7 g

Basilic

Pas inclus dans votre livraison

pièce(s)

Huile*

/ par portion
Énergie (kJ)2816 kJ
Énergie (kcal)673 kcal
Graisses8 g
dont saturés1 g
Glucides96 g
dont sucres17 g
Fibres8 g
Protéines54 g
Cholestérol103 mg
Sel1869 mg
Pot
Grande casserole

Instructions

Slice the pepper
1

Prep: Wash and dry all produce. Bring a medium pot of salted water to a boil. Core, then thinly slice the red pepper and green onions. Mince or grate the garlic. Roughly chop the basil. Cut the chicken into 1-inch pieces.

Cook the chicken
2

Cook the chicken: Season the chicken with salt and pepper. Heat a large pan over medium-high heat. Add a drizzle of oil, then the chicken. Cook, stirring often, until the chicken is golden-brown, 4-5 min. Transfer to a plate.

Cook the noodles
3

Cook the noodles: Meanwhile, add the noodles to the boiling water. Cook until noodles are tender, 3-4 min. (TIP: Don't drain the noodles until ready to add to the stir-fry, otherwise they may clump up!)

4

Meanwhile, add another drizzle of oil into the pan, then the carrot, red pepper, green onion and garlic. Cook, stirring occasionally, until the veggies are tender-crisp, 4-5 min. Add the sweet chili sauce, oyster sauce and chicken to the pan. Cook until warmed through, 1-2 min. Drain the noodles and toss into the stir-fry.

5

Finish and serve: Divide the stir-fry between serving bowls. Sprinkle with basil. Enjoy!

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