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Carb Smart Goan-Inspired Fish Curry

Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
740 kcal
Protein
: 
42g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Sesame
  • Soy
  • Tree nuts
  • Sulphites
  • Mustard
  • Triticale
  • Milk
  • Peanuts
  • Wheat
  • May contain traces of allergens
  • Gluten

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

282 g

Barramundi

10 g

Indian Spice Mix

(May be present: Sesame, Soy, Tree nuts, Sulphites, Mustard, Triticale, Milk, Peanuts, Wheat)

1 tsp

Chili Powder

1 unit(s)

Tomato

1 unit(s)

Yellow Onion

1 unit(s)

Coconut Milk

56 g

Baby Spinach

7 g

Cilantro

1 unit(s)

Chickpeas

(May be present: Wheat, Gluten)

Calories740 kcal
Fat46 g
Saturated Fat36 g
Carbohydrate44 g
Sugar8 g
Dietary Fiber13 g
Protein42 g
Cholesterol75 mg
Sodium600 mg
Potassium1700 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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