Carb Smart Goan-Inspired Fish Curry
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Carb Smart Goan-Inspired Fish Curry

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

282 g

Barramundi

1 tbsp

Indian Spice Mix

(May contain Sesame, Soy, Tree nuts, Sulphites, Mustard, Triticale, Milk, Peanuts, Wheat)

1 tsp

Chili Powder

1 unit(s)

Tomato

1 unit(s)

Yellow Onion

1 unit(s)

Coconut Milk

56 g

Baby Spinach

7 g

Cilantro

1 unit(s)

Chickpeas

(May contain Gluten, Wheat)

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Nutrition Values

Calories740 kcal
Fat46 g
Saturated Fat36 g
Carbohydrate44 g
Sugar8 g
Dietary Fiber13 g
Protein42 g
Cholesterol75 mg
Sodium600 mg
Trans Fat0 g
Potassium1700 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps