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BBQ Rubbed Chicken and Picnic Broccoli Salad

BBQ Rubbed Chicken and Picnic Broccoli Salad

with Creamy Dill Dressing and Cranberries

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Unbelievably simple and packed with flavour, this dish brings summer to your plate. Nothing like sweet, smoky barbecue flavour on juicy chicken thighs and a creamy, dreamy broccoli salad to pair alongside!

Allergens:MustardEggSulphitesMilk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

310 g

Chicken Thighs/Leg

227 g

Broccoli, florets

1 tbsp

BBQ Seasoning

(ContainsMustard)

28 g

Seed Blend

2 tbsp

Mayonnaise

(ContainsMustard, Egg, Sulphites)

3 tbsp

Sour Cream

(ContainsMilk)

56 g

Onion, chopped

7 g

Dill

2 tbsp

BBQ Sauce

(ContainsMustard, Sulphites)

56 g

Corn Kernels

28 g

Dried Cranberries

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2761 kJ
Calories660 kcal
Fat38 g
Saturated Fat8 g
Carbohydrate41 g
Sugar24 g
Dietary Fiber6 g
Protein39 g
Cholesterol170 mg
Sodium780 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Paper Towel
Medium Bowl
Baking Sheet
Measuring Spoons
Aluminum Foil
Large Non-Stick Pan
Silicone Brush
Large Bowl
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat your broiler to high. Wash and dry all produce. Finely chop dill. Cut broccoli into bite-sized pieces. Pat chicken dry with paper towel. Toss chicken with BBQ seasoning in a medium bowl. Season with salt and pepper. Toss to coat and set aside.

2

Toss broccoli, corn and onions with 1 tbsp oil (dbl for 4 ppl) on a foil-lined baking sheet. Season with salt and pepper. Broil, in the middle of the oven, until broccoli is golden-brown and tender, 4-5 min.

3

While the veggies broil, heat a large non-stick pan over medium-high heat. When the pan is hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Sear, until golden-brown, 2-3 min per side.

4

When chicken is golden-brown, transfer to another foil-lined baking sheet. Brush BBQ sauce over tops of chicken. Broil, in the middle of the oven, until cooked through, 5-6 min.**

5

While the chicken broils, stir together the mayo, sour cream and dill in a large bowl. Add the broiled veggies, cranberries and seed blend. Stir to coat.

6

Divide BBQ chicken and broccoli salad between plates.