Skip to main content
SuperQuick Korean-Style Italian Sausage Bowls

SuperQuick Korean-Style Italian Sausage Bowls

with Sesame-Edamame Rice and Gingery Slaw
0.0(0)
Get Up To 20 Free Meals + Free Sides for Life
Calories
790 kcal
Protein
32g protein
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Egg
  • Mustard
  • Barley
  • Sesame
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Peanuts
  • Milk
  • Tree nuts
  • Egg
  • Crustaceans
  • Wheat
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Mild Italian Sausage, uncased

¾ cup

Jasmine Rice

(Contains: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat, May contain traces of allergens)

170 g

Coleslaw Cabbage Mix

56 g

Edamame

(Contains: Soy)

1 unit(s)

Green Onion

2 tbsp

Ginger Sauce

(Contains: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Sulphites, May contain traces of allergens, Soy, Wheat)

2 tbsp

Seasoned Rice Vinegar

(Contains: May contain traces of allergens, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

2 tbsp

Spicy Mayo

(Contains: Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk, May contain traces of allergens, Egg, Mustard)

1 unit(s)

Vegetable Broth Concentrate

(Contains: Barley, Soy)

9 g

Sesame Seeds

(Contains: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts, May contain traces of allergens, Sesame)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories790 kcal
Fat33 g
Saturated Fat8 g
Carbohydrate94 g
Sugar20 g
Dietary Fiber5 g
Protein32 g
Cholesterol90 mg
Sodium2360 mg
Trans Fat0.2 g
Potassium950 mg
Calcium150 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice and edamame
1
  • Before starting, to a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Wash and dry all produce.
  • Once water is almost at a boil, using a strainer, rinse rice until water runs clear.
  • Add rice and edamame to the boiling water, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
Cook sausage
2
  • Meanwhile, heat a large non-stick pan over medium-high.
  • While the pan heats, thinly slice green onion.
  • When hot, add sausage to the dry pan. Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
  • Add broth concentrate, half the vinegar, 1 1/2 tbsp (3 tbsp) ginger sauce and 2 tbsp (1/4 cup) water. Cook for 1-2 min, stirring often, until sauce thickens slightly.
Make slaw
3
  • To a medium bowl, add coleslaw cabbage mix, half the green onions, remaining vinegar and 1/2 tbsp (1 tbsp) ginger sauce. Season with salt and pepper, then toss to coat.
Finish and serve
4
  • Fluff rice with a fork, then stir in half the sesame seeds.
  • Divide rice between bowls. Top with sausage mixture and slaw.
  • Drizzle spicy mayo over top.
  • Sprinkle remaining green onions and remaining sesame seeds over top.
Modularity step (under step 2)
5

If you've opted to get sausage, cook in the same way the recipe instructs you to cook beef.**