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One-Pot Mexican Quinoa

One-Pot Mexican Quinoa

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You won’t be left with a pile of dishes after this easy one-pot meal. We’ve combined quinoa, black beans, diced tomatoes, and corn for a satisfying Mexican-inspired meal. For a touch of richness, creamy avocado and tangy feta finish o the dish.

Tags:Gluten freeOne PotSpicyVeggie
Allergens:Milk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 clove

Garlic

2 unit

Jalapeño

1 unit

Black Beans

340 g

Corn Kernels

1 unit

Chili Powder

1 unit

Roasted Cumin, ground

¾ cup

White Quinoa

1 unit

Vegetable Broth Concentrate

1 unit

Tomato

1 unit

Avocado

56 g

Feta Cheese, crumbled

(ContainsMilk/Lait)

Not included in your delivery

unit

Salt*

unit

Pepper*

unit

Oil*

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Calories0 kcal
Fat0 g
Saturated Fat0 g
Carbohydrate0 g
Sugar0 g
Dietary Fiber0 g
Protein0 g
Cholesterol0 mg
Sodium0 mg
Instructionsarrow up iconarrow up icon
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1

Prep: Wash and dry all produce. Mince the garlic. Finely chop the jalapeño, removing the ribs and seeds if you prefer less heat. Drain and rinse the beans and corn. (TIP: Make sure to thoroughly wash hands and surfaces a er handling the jalapeño. The heat is transferable and can burn more than just your mouth!)

2

Heat a drizzle of oil in a large pot over medium heat. Add the garlic and as much jalapeño as you dare and cook 30 seconds, until fragrant. Add the chili powder and cumin and cook for another 30 seconds. Season with salt and pepper.

3

Cook the quinoa: Add the quinoa, broth concentrate(s), beans, corn, diced tomatoes, and 2 cups water (double for 4 people) to the pot. Season with salt and pepper. Bring to a boil, cover, then reduce heat to low. Cook for about 15 minutes, until quinoa is tender.

4

Finish and serve: Peel, pit, and slice the avocados. Once tender, fluff the quinoa mixture with a fork and serve with avocado slices and feta on top. Enjoy!