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Savoury Sesame Beef and Pork Bowls
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Savoury Sesame Beef and Pork Bowls

Savoury Sesame Beef and Pork Bowls

with Saucy Veggies

Savoury sesame beef and pork bowls are a delicious and easy way to get dinner on the table. Succulent beef and pork mince is seasoned with soy sauce, ginger-garlic puree, sesame oil and brown sugar for a simple and satisfying family dinner.

Tags:
Family Friendly
New
Allergens:
Soy
Sulphites
Wheat
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef and Pork Mix

¾ cup

Jasmine Rice

170 g

Carrot

160 g

Sweet Bell Pepper

1 unit

Green Onion

2 tbsp

Ginger-Garlic Puree

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains Sesame)

1 tbsp

Brown Sugar

1 tbsp

Cornstarch

1 tbsp

Beef Stock Powder

(Contains Soy, Sulphites)

1 tbsp

Sesame Seeds

(Contains Sesame)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories830 kcal
Fat33 g
Saturated Fat10 g
Carbohydrate92 g
Sugar15 g
Dietary Fiber4 g
Protein32 g
Cholesterol75 mg
Sodium1840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Strainer
Measuring Cups
Measuring Spoons
Whisk
Medium Bowl
Peeler
Large Non-Stick Pan

Instructions

Cook rice
1

Before starting, wash and dry all produce. Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Meanwhile, using a strainer, rinse rice until water runs clear.Add rice to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.Core, then cut pepper into 1/2-inch pieces.Thinly slice green onions.Whisk together cornstarch, stock powder, half the soy sauce, half the ginger-garlic puree and 3/4 cup (1 1/2 cups) cold water in a medium bowl.

Toast sesame seeds
3

Heat a large non-stick pan over medium-high heat.When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on sesame seeds so they don't burn!)Remove from heat.Transfer sesame seeds to a plate.

Cook beef and pork mix
4

Reheat the same pan over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then beef and pork mix. Cook, breaking up meat into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat.Add brown sugar, half the sesame oil, remaining soy sauce and remaining ginger-garlic puree. Cook, stirring occasionally, until brown sugar dissolves, 1 min. Season with salt and pepper.Transfer meat to a plate, covered to keep warm.

Cook veggies and sauce
5

Add 1 tbsp (2 tbsp) oil to the same pan, then carrots. Cook, stirring occasionally, until starting to soften, 1-2 min. Add peppers. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Add sauce mixture (from step 2). Cook, stirring often, until sauce thickens, 1-2 min. Season with salt and pepper.Remove from heat.

Finish and serve
6

When rice is done, fluff with a fork, stir in remaining sesame oil and sesame seeds. Season with salt. Divide rice, saucy veggies and beef and pork mix between bowls.Sprinkle green onions over top.

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