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Beyond Meat® and Apple Burgers

Beyond Meat® and Apple Burgers

with Roasted Potatoes and Mixed Greens Salad

Ingredients: Russet potato • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Gala apple • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) (soy) • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Family Friendly
Veggie
Allergens:
Soy
Wheat
Milk
Oats
Rye
Sesame
Barley
Sulphites
Egg
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Artisan Bun

(Contains: Soy, Wheat, Milk May contain traces of: Mustard, Sesame, Soy, Sulphites, Egg, Milk)

2 unit(s)

Russet Potato

4 tbsp

Italian Breadcrumbs

(Contains: Soy, Wheat, Milk, Oats, Rye, Sesame, Barley May contain traces of: Mustard, Soy, Sulphites, Egg, Fish, Peanuts, Triticale, Crustaceans, Tree nuts)

1 unit(s)

Gala Apple

56 g

Spring Mix

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Egg, Milk, Fish, Tree nuts, Wheat)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Mustard, Sesame, Soy, Sulphites, Milk, Fish, Crustaceans, Wheat, Gluten)

1 tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Sesame, Soy, Sulphites, Egg, Milk, Fish, Crustaceans, Wheat, Gluten)

4 g

Garlic Salt

(May contain traces of: Mustard, Sesame, Soy, Sulphites, Milk, Peanuts, Triticale, Tree nuts, Wheat)

28 g

Salad Topping Mix

(Contains: Soy May contain traces of: Mustard, Sesame, Sulphites, Egg, Milk, Peanuts, Tree nuts, Wheat, Gluten)

Not included in your delivery

2.5 tbsp

Oil*

½ tsp

Sugar*

0.06 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories1040 kcal
Fat50 g
Saturated Fat11 g
Carbohydrate116 g
Sugar22 g
Dietary Fiber12 g
Protein37 g
Cholesterol10 mg
Sodium1800 mg
Trans Fat0.2 g
Potassium1750 mg
Calcium225 mg
Iron12 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Strainer
Box Grater
Medium Bowl
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Roast potato wedges
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes and cut into 1/2-inch wedges.
  • To an unlined baking sheet, add potatoes, half the garlic salt and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) 
  • Season with pepper. Toss to coat.
  • Roast in the middle of the oven for 24-28 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, rotating sheets halfway through.) 
Make Beyond Meat® patties
2
  • Meanwhile, core apple, then coarsely grate half the apple. (NOTE: The remaining apple will be used in step 5.)
  • Transfer grated apple to a strainer. Using your hands, squeeze out any liquid.
  • To a medium bowl, add grated apple, Beyond Meat® patties, breadcrumbs, half the Dijon and remaining garlic salt. Season with pepper, then combine.
  • Form mixture into 2 (4) 4-inch-wide patties.
Cook Beyond Meat® patties
3
  • Heat a large non-stick pan over medium.
  • When hot, add 1/2 tbsp oil, then patties. (NOTE: Don't overcrowd the pan; cook patties in 2 batches for 4 servings, using 1/2 tbsp oil per batch.) 
  • Pan-fry for 4-5 min per side, until browned and cooked through.**
Toast buns
4
  • Meanwhile, halve buns.
  • Arrange buns directly on the top rack of the oven, cut-sides up.
  • Toast for 3-4 min, until golden. (TIP: Keep an eye on them so they don't burn!)
Assemble salad
5
  • Meanwhile, thinly slice remaining apple.
  • To a large bowl, add vinegar, remaining Dijon, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add spring mix and apple slices. Toss to combine.
Finish and serve
6
  • Spread mayo on bottom buns, then stack with patties and some salad. Close with top buns.
  • Divide Beyond Meat® burgers, potato wedges and remaining salad between plates.
  • Sprinkle salad topping mix over salad.
7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook pork.** 

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