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Moroccan Spiced Chicken

Moroccan Spiced Chicken

with Fragrant Lentil Rice
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Calories
1000 kcal
Protein
59g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

310 g

Chicken Leg (Boneless)

1 tbsp

Moroccan Spice Blend

¾ cup

Basmati Rice

56 g

Red Lentils

28 g

Crispy Shallots

(Contains: Wheat)

56 g

Onion, chopped

398 mL

Chickpeas

1 tbsp

Garlic Puree

1 tsp

Cumin, ground

1 unit

Chicken Broth Concentrate

100 g

Greek Yogurt

(Contains: Milk)

7 g

Cilantro

Not included in your delivery

3.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

¼ tsp

Sugar*

Calories1000 kcal
Fat46 g
Saturated Fat11 g
Carbohydrate118 g
Sugar6 g
Dietary Fiber9 g
Protein59 g
Cholesterol155 mg
Sodium1190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Strainer
Aluminum Foil
Measuring Spoons
Medium Pot
Measuring Cups
Large Non-Stick Pan
Small Bowl

Cooking Steps

Roast chickpeas
1

Before starting, preheat the oven to 450°F. Wash and dry all produce.

Drain and rinse chickpeas, then pat dry with paper towels. Add chickpeas, 1/2 tsp Moroccan Spice Blend and 2 tbsp oil (dbl both for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to coat. Roast in the bottom of the oven until almost crispy, 10-12 min. Stir, then cover chickpeas loosely with foil or another baking sheet. Return chickpeas to the oven and bake until crispy, 6-8 min.

Start lentil rice
2

While chickpeas roast, heat a medium pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then rice, lentils, onions and cumin. Cook, stirring often, until toasted, 2-3 min. Add broth concentrate, 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl). Stir to combine, then bring to a boil over high. Reduce heat to low. Cover and cook, until rice and lentils are tender and liquid is absorbed, 12-14 min.

Cook chicken
3

While lentil rice cooks, pat chicken dry with paper towels, then season both sides with salt, pepper and remaining Moroccan Spice Blend. Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Sear, until golden-brown, 1-2 min per side. Transfer to a baking sheet. Bake in the middle of the oven, until cooked through, 10-12 min.**

Make garlic yogurt sauce
4

While chicken cooks, roughly chop the cilantro. Stir together yogurt, half the cilantro, 1/4 tsp garlic puree, 1/4 tsp sugar and 2 tsp water (dbl all for 4 ppl) in a small bowl. Season with salt and pepper.

Finish lentil rice
5

Fluff lentil rice with a fork, then stir in half the chickpeas. Season with salt and pepper.

Finish and serve
6

Slice chicken. Divide lentil rice between plates. Top with chicken and remaining chickpeas. Dollop with garlic yogurt sauce. Sprinkle crispy shallots and remaining cilantro over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the Moroccan spices and fragrant rice, though some found it could use more seasoning or sauce for added moisture.
  • Ease of prep: Several noted it was easy to make, but a few found the timing tricky or felt it used too many pots and pans.
  • Suggestions: Consider adding vegetables like peas, corn, or spinach for more balance; increase the amount of yogurt sauce to combat dryness.
  • Portions: The rice and chickpea quantities felt excessive to some; others appreciated the generous, filling servings.
  • Texture: Crispy chickpeas and shallots added welcome crunch, though some found the dish overall too dry.
AI-generated from customer reviews
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