Pear and Goat Cheese Flatbreads
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Pear and Goat Cheese Flatbreads

Pear and Goat Cheese Flatbreads

Serves 2 | with Toasted Walnuts and Arugula

Sweet and savoury lovers, this lunch is for you! These flatbreads combine the delicate flavours of pear with bold goat cheese and peppery arugula for a delicious bite. Toasted walnuts on top add extra crunch!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes


serving amount

1 unit(s)


28 g

Walnuts, chopped

(Contains Walnuts)

2 unit(s)


(Contains Soy, Milk, Wheat May contain Soy)

½ cup

White Cheddar Cheese, shredded

(Contains Milk)

½ cup

Goat Cheese

(Contains Milk)

½ tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

2 tbsp

Balsamic Glaze

(Contains Sulphites)

28 g

Arugula and Spinach Mix

28 g

Crispy Shallots

(Contains Wheat)

Not included in your delivery

1.5 tbsp


0.13 tsp



Nutrition Values

Calories800 kcal
Fat44 g
Saturated Fat17 g
Carbohydrate79 g
Sugar17 g
Dietary Fiber6 g
Protein24 g
Cholesterol55 mg
Sodium1180 mg
Trans Fat0.5 g
Potassium450 mg
Calcium350 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Non-Stick Pan
Measuring Spoons
Baking Sheet
Small Bowl
Medium Bowl


  • Halve, core, then cut pear into 1/4-inch slices. 
  • Heat a large non-stick pan over medium heat. When hot, add walnuts to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Assemble and bake flatbreads
  • Arrange flatbreads on an unlined baking sheet.
  • Combine 1 tbsp oil and 1/2 tsp garlic salt in a small bowl. Season with pepper, then stir to combine.
  • Brush flatbreads with oil mixture, then sprinkle cheddar, goat cheese and walnuts over top. Layer pear over top. 
  • Bake in the middle of the oven until cheese has melted and flatbreads are golden-brown, 6-8 min. 
Dress arugula and spinach
  • Meanwhile add 1/2 tbsp oil and 1/2 tbsp balsamic glaze to a medium bowl. Season with a pinch of garlic salt and pepper, then whisk to combine. Add arugula and spinach mix, then toss to combine. 
Finish and serve
  • Remove flatbreads from the oven.
  • Cut flatbreads into wedges.
  • Top with dressed argula, then sprinkle crispy shallots on top.
  • Drizzle remaining balsamic glaze over flatbreads if desired. 
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