Pear and Goat Cheese Flatbreads

Name: Pear and Goat Cheese Flatbreads Serves 2 | with Toasted Walnuts and Arugula
Total time: 20 min
Yield: 2
Cuisine: 0
Ingredients: 1 unit(s) Pear; 28 g Walnuts, chopped; 2 unit(s) Flatbread; ½ cup White Cheddar Cheese, shredded; ½ cup Goat Cheese, crumbled; 2 g Garlic Salt; 2 tbsp Balsamic Glaze; 28 g Arugula and Spinach Mix; 28 g Crispy Shallots; 1.5 tbsp Oil*; 0.13 tsp Pepper*

Serves 2 | with Toasted Walnuts and Arugula

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Sweet and savoury lovers, this lunch is for you! These flatbreads combine the delicate flavours of pear with bold goat cheese and peppery arugula for a delicious bite. Toasted walnuts on top add extra crunch!

Ingredients: Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Pear • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) (milk) • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Walnuts • Arugula and spinach mix (arugula, spinach) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens:

Walnuts

•Milk

•Soy

•Wheat

•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Pear

28 g

Walnuts, chopped

(Contains: Walnuts May contain traces of: Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame, Soy)

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May contain traces of: Gluten)

½ cup

White Cheddar Cheese, shredded

(Contains: Milk)

½ cup

Goat Cheese, crumbled

(Contains: Milk)

2 g

Garlic Salt

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

2 tbsp

Balsamic Glaze

(Contains: Sulphites May contain traces of: Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

28 g

Arugula and Spinach Mix

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Pepper*

Nutrition Values

Calories790 kcal

Fat44 g

Saturated Fat17 g

Carbohydrate82 g

Sugar18 g

Dietary Fiber6 g

Protein24 g

Cholesterol55 mg

Sodium1130 mg

Trans Fat0.5 g

Potassium350 mg

Calcium350 mg

Iron4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Measuring Spoons

•Baking Sheet

•Brush

•Small Bowl

•Whisk

•Medium Bowl

Cooking Steps

Halve, core, then cut pear into 1/4-inch slices.
Heat a large non-stick pan over medium heat. When hot, add walnuts to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.

Arrange flatbreads on an unlined baking sheet.
Combine 1 tbsp oil and 1/2 tsp garlic salt in a small bowl. Season with pepper, then stir to combine.
Brush flatbreads with oil mixture, then sprinkle cheddar, goat cheese and walnuts over top. Layer pear over top.
Bake in the middle of the oven until cheese has melted and flatbreads are golden-brown, 6-8 min.

Meanwhile add 1/2 tbsp oil and 1/2 tbsp balsamic glaze to a medium bowl. Season with a pinch of garlic salt and pepper, then whisk to combine. Add arugula and spinach mix, then toss to combine.