Kids' Monster Green Mac 'n' Cheese
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Kids' Monster Green Mac 'n' Cheese

Kids' Monster Green Mac 'n' Cheese

Serves 2 | with Zucchini, Peas and White Cheddar

Mac and cheese with a secret up its sleeve! This easy lunchtime dish is a creamy classic with a sneaky veggie added in to bump up the nutrition without your kids even knowing!

Allergens:
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

/ serving 2 people

1 piece

Zucchini

170 g

Cavatappi

(Contains Wheat)

2 tbsp

Cream Sauce Spice Blend

(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

1 cup

White Cheddar Cheese, shredded

(Contains Milk)

237 mL

Milk

(Contains Milk)

56 g

Green Peas

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

56 mL

Heavy Cream

(Contains Milk)

Not included in your delivery

2 tbsp

Butter*

0.06 tsp

Pepper*

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Nutrition Values

Calories860 kcal
Fat45 g
Saturated Fat28 g
Carbohydrate85 g
Sugar12 g
Dietary Fiber7 g
Protein33 g
Cholesterol135 mg
Sodium1660 mg
Trans Fat1.5 g
Potassium700 mg
Calcium2000 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Box Grater
Large Pot
Measuring Cups
Large Non-Stick Pan
Measuring Spoons

Instructions

Cook cavatappi and prep
1
  • Add cavatappi to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.
  • Drain and return cavatappi to the same pot, off heat.
  • Meanwhile, finely grate zucchini.
Start sauce
2
  • Heat a large non-stick pan over medium heat.
  • When hot, add 2 tbsp butter, then zucchini and peas. Cook, stirring often, until fragrant, 4-5 min.
  • Sprinkle Cream Sauce Spice Blend and half the garlic salt over veggies. Cook, stirring often, until toasted, 1 min.
  • Add milk and cream to the pan with veggies. Cook, stirring often, until sauce thickens slightly, 1-2 min.
Finish sauce
3
  • Slowly add cheese, stirring constantly, until combined, 1 min. Season with remaining garlic salt and pepper, then stir to combine.
  • Remove the pan from the heat.
Finish and serve
4
  • Add cavatappi to the pan with cheese sauce, then stir to combine.
  • Divide mac 'n' cheese between bowls.


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