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Kids' Monster Green Mac 'n' Cheese

Kids' Monster Green Mac 'n' Cheese

Serves 2 | with Zucchini, Peas and White Cheddar
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Calories
860 kcal
Protein
33g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Wheat
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 unit(s)

Zucchini

170 g

Cavatappi

(Contains: Wheat)

20 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

1 cup

White Cheddar Cheese, shredded

(Contains: Milk)

237 mL

Milk

(Contains: Milk)

56 g

Green Peas

4 g

Garlic Salt

(May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)

56 mL

Cream

(Contains: Milk)

Not included in your delivery

2 tbsp

Butter*

0.06 tsp

Pepper*

Calories860 kcal
Fat45 g
Saturated Fat28 g
Carbohydrate85 g
Sugar12 g
Dietary Fiber7 g
Protein33 g
Cholesterol135 mg
Sodium1660 mg
Trans Fat1.5 g
Potassium700 mg
Calcium2000 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Box Grater
Large Pot
Measuring Cups
Large Non-Stick Pan
Measuring Spoons

Cooking Steps

Cook cavatappi and prep
1
  • Add cavatappi to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.
  • Drain and return cavatappi to the same pot, off heat.
  • Meanwhile, finely grate zucchini.
Start sauce
2
  • Heat a large non-stick pan over medium heat.
  • When hot, add 2 tbsp butter, then zucchini and peas. Cook, stirring often, until fragrant, 4-5 min.
  • Sprinkle Cream Sauce Spice Blend and half the garlic salt over veggies. Cook, stirring often, until toasted, 1 min.
  • Add milk and cream to the pan with veggies. Cook, stirring often, until sauce thickens slightly, 1-2 min.
Finish sauce
3
  • Slowly add cheese, stirring constantly, until combined, 1 min. Season with remaining garlic salt and pepper, then stir to combine.
  • Remove the pan from the heat.
Finish and serve
4
  • Add cavatappi to the pan with cheese sauce, then stir to combine.
  • Divide mac 'n' cheese between bowls.


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