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Ginger-Lime Salmon

Ginger-Lime Salmon

with Wonton Noodle Salad
4.0(1.4K)
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Calories
596 kcal
Protein
38g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Seafood/Fruit de Mer
  • Fish
  • Egg
  • Gluten
  • Soy
  • Sulphites
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

227 g

Salmon Fillets, skinless

(Contains: Seafood/Fruit de Mer, Fish)

170 g

Lime

1 unit

Broccoli, florets

227 g

Ginger

¼ cup

Green Onion

30 g

Thai Basil

170 g

Wonton Noodles

(Contains: Egg, Gluten)

¼ cup

Soy Sauce Mirin Blend

(Contains: Soy, Sulphites, Wheat)

Not included in your delivery

2 unit

Salt*

10 g

Oil*

Calories596 kcal
Fat19 g
Saturated Fat7 g
Carbohydrate60 g
Sugar9 g
Dietary Fiber10 g
Protein38 g
Cholesterol119 mg
Sodium1684 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Paper Towel
Peeler
Zester
Aluminum Foil
Baking Sheet
Strainer
Large Non-Stick Pan
Measuring Cups

Cooking Steps

1 PREP
1

Preheat your oven to 325°F (to bake the fish). Start prepping when your oven comes up to temperature!

Wash and dry all produce.* Bring a medium pot of water to a boil. Using a vegetable peeler, peel rind off lime(s). Juice half the lime (1 lime for 4ppl), then cut the remaining lime into wedges. Peel, then cut half the ginger into 1/8-inch slices (1 knob for 4 ppl). Zest or grate the remaining ginger. Thinly slice the green onions.

2 PREP PACKETS
2

Pat salmon dry with paper towels, then season both sides with salt and pepper. Cut two 12 X 8 rectangles of foil (4 rectangles for 4 ppl). Divide lime rinds and ginger slices between foil squares. Top with salmon and 1/2 tbsp butter on each fillet. Fold each foil in half over the salmon and crimp edges to seal packets. Arrange the packets on a baking sheet.

3 BAKE SALMON
3

Bake the salmon packets in the centre of the oven until the salmon is cooked through, 11-14 min. (TIP: Cook to a minimum internal temp of 70°C/158°F.**) (NOTE: When the packets are done, remove from the oven and set aside to rest, 5 min.)

4 COOK NOODLES
4

Meanwhile, add the noodles to the boiling water and cook until tender, 1-2 min. Drain and briefly rinse the noodles under cold running water. Set aside.

5 COOK BROCCOLI
5

Heat a large-non stick pan over over medium heat. Add a drizzle of oil, then the broccoli. Cook, stirring, until tender-crisp, 5-6 min. Add the minced ginger and cook, until fragrant, 1-2 min. Add the noodles, mirin-soy blend and 1/2 cup water (double for 4 ppl). Cook, gently stirring everything together, until the sauce has reduced and noodles are coated, 2-3 min.

6 FINISH AND SERVE
6

Remove pan from heat. Stir in green onions and 2 tsp lime juice (double for 4 ppl). Divide noodles between bowls. Top with salmon and tear over basil leaves. Drizzle remaining butter sauce from foil packets over salmon.

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