Easy Eggs Benny
with Smoked Salmon and Toasted CiabattaCalories
:
870 kcalProtein
:
32g proteinTotal
:
35 minutesDifficulty
:
EasyAllergens:
- Egg
- Salmon
- Wheat
- Barley
- Mustard
- Milk
- Sesame
- Soy
- Walnuts
- Oats
- Rye
- Triticale
- May contain traces of allergens
- Crustaceans
- Fish
- Gluten
- Milk
- Mustard
- Sulphites
- Wheat
- Tree nuts
- Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
4 unit(s)
Egg
(Contains: Egg)
100 g
Smoked Salmon
(Contains: Salmon)
2 unit(s)
Ciabatta Roll
(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)
4 tbsp
Mayonnaise
(Contains: Egg, Mustard May be present: Sesame, Soy, Crustaceans, Fish, Gluten, Milk, Mustard, Sulphites, Wheat)
1 unit(s)
Lemon
28 g
Arugula and Spinach Mix
30 g
Capers
(May be present: Fish, Milk, Sulphites, Wheat, Tree nuts, Egg)
7 g
Chives
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
3.5 tbsp
Butter*
(Contains: Milk)
Nutrition Values
Calories870 kcal
Fat62 g
Saturated Fat21 g
Carbohydrate47 g
Sugar3 g
Dietary Fiber4 g
Protein32 g
Cholesterol490 mg
Sodium1920 mg
Trans Fat1.5 g
Potassium500 mg
Calcium200 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Preheat the oven to 450°F.
- Thinly slice chives.
- Drain capers, then pat dry with paper towels.
- Zest, then juice half the lemon. Cut the remaining lemon into wedges.
- Halve ciabatta rolls, then spread 1.5 tbsp butter over cut sides.
- Add ciabatta halves to a unlined baking sheet, cut-sides up.
- Toast in the bottom of the oven, until golden-brown and toasted, 3-5 min.
2
- Meanwhile, add 8 cups of water to a medium pot. Bring to a simmer over medium heat.
- Crack eggs into 4 small glasses or ramekins.
- Using a spoon, swirl water carefully to create a small whirlpool. One at a time, add eggs to the swirling water.
- Cook, gently stirring water every few minutes, until eggs are soft set, 3-4 min.
3
- Melt 2 tbsp butter in a small pot over medium-high heat, then remove the pot from heat.
- While butter melts, whisk together mayo, 2 tsp lemon juice and 1/4 tsp lemon zest in a small bowl.
- Gradually whisk in melted butter until smooth.
- Add half the chives. Season with salt, then whisk to combine. Set aside.
4
- Meanwhile, divide ciabatta halves between plates, then top with arugula and spinach mix and smoked salmon.
- Once eggs have reached desired doneness, remove them from water with a slotted spoon.
- Blot gently with paper towel and add one egg to the top of each dressed ciabatta half. Season with salt and pepper.
- Spoon faux hollandaise over top eggs.
- Sprinkle with capers and remaining chives.
- Squeeze a lemon wedge overtop, if desired.
