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Smart Beyond Meat® and Edamame Bowls

Smart Beyond Meat® and Edamame Bowls

with Marinated Veggies and Cilantro Mayo
Get Up To 20 Free Meals + Free Sides for Life
Calories
580 kcal
Protein
28g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Sulphites
  • Mustard
  • Egg
  • Milk
  • Fish
  • Milk
  • Mustard
  • Sesame
  • Wheat
  • Egg
  • May contain traces of allergens
  • Soy
  • Sulphites
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Impossible™ Burger Patties

(Contains: Soy)

½ cup

Wild Rice Medley

1 unit(s)

Mini Cucumber

3 unit(s)

Radish

½ tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)

2 tbsp

Mayonnaise

(Contains: Mustard, Egg May be present: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame)

7 g

Cilantro

1 tbsp

Seasoned Rice Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

56 g

Edamame

(Contains: Soy)

Not included in your delivery

½ tsp

Oil*

½ tbsp

Butter*

(Contains: Milk)

0.38 tsp

Salt*

¼ tsp

Sugar*

0.13 tsp

Pepper*

Calories580 kcal
Fat29 g
Saturated Fat9 g
Carbohydrate55 g
Sugar6 g
Dietary Fiber9 g
Protein28 g
Cholesterol20 mg
Sodium1380 mg
Trans Fat0.2 g
Potassium1100 mg
Calcium250 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook edamame rice
1
  • Before starting, wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear. 
  • To a medium pot, stir in wild rice medley, 1/8 tsp (1/4 tsp) salt, 1/2 tbsp (1 tbsp) butter and 1 cup (2 cups) water. Bring to a boil over high. Once boiling, reduce heat to low. Cover and cook for 14-19 min.
  • Add edamame. Cover and cook for 6-9 min, until rice is tender and liquid is absorbed.
  • Remove the pot from heat. Set aside, still covered.
Marinate veggies
2
  • Thinly slice cucumber into rounds.
  • Thinly slice radishes into rounds.
  • To a medium bowl, add cucumbers, radishes, vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tsp (2 tsp) oil. Season with salt and pepper, then toss to combine.
Make cilantro mayonnaise
3
  • Finely chop cilantro.
  • To a small bowl, add mayo, half the cilantro and 1 tsp (2 tsp) water. Season with salt and pepper, then stir to combine.
Form Beyond Meat® patties
4
  • To another medium bowl, add Beyond Meat®, remaining cilantro, soy sauce and 1/8 tsp (1/4 tsp) salt. Season with pepper, then combine.
  • Using wet hands, form mixture into six 2-inch wide patties (12 patties for 4 ppl).
Cook Beyond Meat® patties
5
  • Heat a large non-stick pan over medium heat.
  • When hot, add 1/2 tsp (1 tsp) oil, then patties. Pan-fry until cooked through, 3-4 min per side.** (TIP: Reduce heat to medium-low if patties are browning too quickly. Cook for 1 min more per side.)
  • Remove from heat. Cover to keep warm.
Finish and serve
6
  • Fluff edamame rice with a fork.
  • Divide edamame rice between bowls.
  • Top with Beyond Meat® patties and marinated veggies.
  • Drizzle cilantro mayo over top.
7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook beef.**

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