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One-Pan Marry Me Chicken and Potato Bake

One-Pan Marry Me Chicken and Potato Bake

with Kale and Parmesan
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Calories
800 kcal
Protein
50g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Sulphites
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

Microwaveable Potatoes

1 unit(s)

Yellow Onion

56 g

Kale, chopped

56 mL

Cream

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories800 kcal
Fat40 g
Saturated Fat19 g
Carbohydrate61 g
Sugar5 g
Dietary Fiber9 g
Protein50 g
Cholesterol200 mg
Sodium1400 mg
Trans Fat1 g
Potassium1750 mg
Calcium250 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook potatoes
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Place potatoes in package, front side down in microwave.
  • Microwave for 5-7 min, until fork tender. (NOTE: For 4 servings, microwave potatoes one bag at a time). Let potatoes rest in the microwave for 2 mins. Transfer to a plate.
Prep
2
  • Meanwhile, peel, then cut onion into 1/4-inch pieces.
  • Pat chicken dry with paper towels.
  • Season chicken with salt, pepper and half the Italian Herb Spice Blend.
Prep and sear chicken
3
  • Heat a large oven-proof pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil and chicken.  (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.)
  • Reduce heat to medium. Cook 2-3 min per side, until golden. 
  • Transfer to a plate. Spread 1/2 tbsp pesto over each breast. (NOTE: Chicken will finish cooking in step 5.)
Make sauce
4
  • Reheat the same pan over medium-low.
  • Add 2 tbsp (4 tbsp) butter. Swirl pan for 30 sec, until butter melts.
  • Add onions. Season with salt and pepper. Cook for 4-6 min, stirring often until tender and golden.
  • While onions cook, using tongs to hold, quarter potatoes. Season with salt, pepper and remaining Italian Herb Spice Blend directly on cutting board.
Bake potatoes and chicken
5
  • Sprinkle Cream Sauce Spice Blend over onions. Stir to coat.
  • Add cream, remaining pesto and 1 1/2 cups (2 cups) water. Bring to a boil over high.
  • Stir in potatoes and kale. (NOTE: If you do not have an oven-proof pan, transfer mixture to an 8x8 baking dish [9x13 baking dish for 4 servings]).
  • Sprinkle half the parmesan over top.
  • Place chicken over top.
  • Roast in the middle of the oven for 10-12 min until chicken is cooked through.**
Finish and serve
6
  • Thinly slice chicken.
  • Divide potato mixture and chicken between plates.
  • Sprinkle remaining Parmesan over top.
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