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Carb Smart Soy Marinated Turkey

Carb Smart Soy Marinated Turkey

with Sesame Dressed Greens
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Calories
510 kcal
Protein
49g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Sesame
  • Peanuts
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Turkey Breast Portions

2 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains: Sesame)

160 g

Sweet Bell Pepper

113 g

Spring Mix

56 g

Snow Peas

28 g

Peanuts, chopped

(Contains: Peanuts)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

56 g

Carrot, julienned

Not included in your delivery

¼ tsp

Salt and Pepper*

Calories510 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate15 g
Sugar6 g
Dietary Fiber4 g
Protein49 g
Cholesterol110 mg
Sodium1350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Medium Bowl
Large Bowl
Whisk
Baking Sheet
Large Non-Stick Pan
Aluminum Foil

Cooking Steps

Prep
1

Before starting, preheat your broiler to high.Wash and dry all produce.

Trim, then thinly slice snow peas. Core, then cut pepper into 1/2-inch pieces. Pat turkey dry with paper towels.

Marinate turkey
2

Add half the soy sauce and half the sesame oil to a medium bowl. Add turkey, season with pepper, then toss to coat. Set aside.

Mix dressing
3

Whisk together mayo, remaining soy sauce and remaining sesame oil in a large bowl. Season with pepper. Set aside.

Cook turkey
4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Sear, until golden-brown, 1-2 min per side. Remove pan from heat, then transfer turkey to a foil-lined baking sheet. Broil turkey in the middle of the oven, until cooked through, 6-8 min.**

Broil peppers
5

While turkey broils, add peppers and 1 tbsp oil to another foil-lined baking sheet. Season with salt and pepper, then toss to coat. Broil peppers in the top of the oven, until tender and dark golden-brown, 4-5 min.

Finish and serve
6

Add spring mix, carrots and snow peas to the large bowl with the dressing, then toss to coat. Slice turkey. Divide salad between plates. Top with peppers and turkey. Sprinkle peanuts over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the tasty marinade, though some found the dish overly salty due to soy sauce in both marinade and dressing.
  • Ease of prep: Quick and easy to prepare, with several mentioning how simple it was to make and clean up afterwards.
  • Suggestions: Consider adding honey or brown sugar to balance the dressing; marinate turkey longer for more flavor.
  • Portions: Some felt the salad portion was too small for two people and added extra vegetables or sides.
  • Texture: A few found the turkey dry; try slicing it thinner or adjusting cooking time for more tenderness.
AI-generated from customer reviews
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