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Carb Smart Soy Marinated Turkey
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Carb Smart Soy Marinated Turkey

Carb Smart Soy Marinated Turkey

with Sesame Dressed Greens

Fire up the broiler and set the table. Tonight's sticky sweet soy marinated turkey will have your mouth watering. Paired with perfectly charred peppers, toasted peanuts and sesame-dressed greens, your plate will be clean in no time!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Quick
Carb Smart
Allergens:
Soy
Sulphites
Wheat
Sesame
Peanuts
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Turkey Breast Portions

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains Sesame)

160 g

Sweet Bell Pepper

113 g

Spring Mix

56 g

Snow Peas

28 g

Peanuts, chopped

(Contains Peanuts)

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

56 g

Carrot, julienned

Not included in your delivery

¼ tsp

Salt and Pepper*

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Nutrition Values

Calories510 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate15 g
Sugar6 g
Dietary Fiber4 g
Protein49 g
Cholesterol110 mg
Sodium1350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Medium Bowl
Large Bowl
Whisk
Baking Sheet
Large Non-Stick Pan
Aluminum Foil

Instructions

Prep
1

Before starting, preheat your broiler to high.Wash and dry all produce.

Trim, then thinly slice snow peas. Core, then cut pepper into 1/2-inch pieces. Pat turkey dry with paper towels.

Marinate turkey
2

Add half the soy sauce and half the sesame oil to a medium bowl. Add turkey, season with pepper, then toss to coat. Set aside.

Mix dressing
3

Whisk together mayo, remaining soy sauce and remaining sesame oil in a large bowl. Season with pepper. Set aside.

Cook turkey
4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Sear, until golden-brown, 1-2 min per side. Remove pan from heat, then transfer turkey to a foil-lined baking sheet. Broil turkey in the middle of the oven, until cooked through, 6-8 min.**

Broil peppers
5

While turkey broils, add peppers and 1 tbsp oil to another foil-lined baking sheet. Season with salt and pepper, then toss to coat. Broil peppers in the top of the oven, until tender and dark golden-brown, 4-5 min.

Finish and serve
6

Add spring mix, carrots and snow peas to the large bowl with the dressing, then toss to coat. Slice turkey. Divide salad between plates. Top with peppers and turkey. Sprinkle peanuts over top.

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