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Carb Smart Soy Marinated Turkey

Carb Smart Soy Marinated Turkey

with Sesame Dressed Greens

4.1
(604)

Fire up the broiler and set the table. Tonight's sticky sweet soy marinated turkey will have your mouth watering. Paired with perfectly charred peppers, toasted peanuts and sesame-dressed greens, your plate will be clean in no time!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Quick
•Carb Smart
Allergens:
Soy
•Sulphites
•Wheat
•Sesame
•Peanuts
•Egg
•Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time
DifficultyMedium
serving amount

340 g

Turkey Breast Portions

2 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains: Sesame)

160 g

Sweet Bell Pepper

113 g

Spring Mix

56 g

Snow Peas

28 g

Peanuts, chopped

(Contains: Peanuts)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

56 g

Carrot, julienned

Not included in your delivery

¼ tsp

Salt and Pepper*

Calories510 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate15 g
Sugar6 g
Dietary Fiber4 g
Protein49 g
Cholesterol110 mg
Sodium1350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Paper Towel
•Medium Bowl
•Large Bowl
•Whisk
•Baking Sheet
•Large Non-Stick Pan
•Aluminum Foil

Cooking Steps

Prep
1

Before starting, preheat your broiler to high.Wash and dry all produce.

Trim, then thinly slice snow peas. Core, then cut pepper into 1/2-inch pieces. Pat turkey dry with paper towels.

Marinate turkey
2

Add half the soy sauce and half the sesame oil to a medium bowl. Add turkey, season with pepper, then toss to coat. Set aside.

Mix dressing
3

Whisk together mayo, remaining soy sauce and remaining sesame oil in a large bowl. Season with pepper. Set aside.

Cook turkey
4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Sear, until golden-brown, 1-2 min per side. Remove pan from heat, then transfer turkey to a foil-lined baking sheet. Broil turkey in the middle of the oven, until cooked through, 6-8 min.**

Broil peppers
5

While turkey broils, add peppers and 1 tbsp oil to another foil-lined baking sheet. Season with salt and pepper, then toss to coat. Broil peppers in the top of the oven, until tender and dark golden-brown, 4-5 min.

Finish and serve
6

Add spring mix, carrots and snow peas to the large bowl with the dressing, then toss to coat. Slice turkey. Divide salad between plates. Top with peppers and turkey. Sprinkle peanuts over top.

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