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Cal Smart Turkey Chilli

Cal Smart Turkey Chilli

with Lime Crema

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Jam-packed with nutrients to keep you going strong, but still delivering on flavour, this recipe proves you can still satisfy that chilli craving you've been having, but ditch the extra calories! This week's cheat day may not need to happen after all!

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:Calorie Smart (650kcal or less)Easy Clean-up
Allergens:Milk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Minced Turkey

2 tbsp

Mexican Seasoning

1 unit

Lime

3 tbsp

Sour Cream

(ContainsMilk/Lait)

370 mL

Black Beans

113 g

Mirepoix

1 tbsp

Garlic Puree

160 g

Sweet Bell Pepper

2 unit

Green Onions

370 mL

Crushed Tomatoes

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories520 kcal
Fat22 g
Saturated Fat6 g
Carbohydrate45 g
Sugar15 g
Dietary Fiber15 g
Protein35 g
Cholesterol110 mg
Sodium960 mg
Utensils
Utensilsarrow down iconarrow down icon
Strainer
Zester
Large Pot
Measuring Spoons
Measuring Cups
Small Bowl
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce. Drain and rinse black beans. Core, then cut pepper into 1/4-inch pieces. Zest, then juice lime. Thinly slice green onions.

2

Heat a large pot over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey, garlic puree and mirepoix. Season with Mexican Seasoning, salt and pepper, then cook, breaking up turkey into smaller pieces until no pink remains, 4-5 min.

3

Add peppers, black beans, lime juice, crushed tomatoes and 1/2 cup water (dbl for 4 ppl). Season with salt and pepper, then stir to combine. Bring to a boil. Once boiling, reduce heat to medium-low. Cover and cook, stirring occasionally, until slightly thickened, 10-12 min.

4

While chilli cooks, add lime zest and sour cream to a small bowl. Season with salt and pepper, then stir to combine.

5

Divide chilli between bowls. Dollop with lime crema, then sprinkle green onions over top.