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Beef Sizzle Stir Fry

Beef Sizzle Stir Fry

with Bok Choy, Bell Pepper, and Jasmine Rice

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Stir-frying is one of the best techniques for getting dinner on the table in under 30 minutes. A sweet and savoury marinade of ginger, garlic, and soy sauce is the secret ingredient. If you have the time, you can marinate the beef overnight for even more flavour.

Tags:Dairy free
Allergens:Soy/SojaWheat/BléSulphites/Sulfite

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

340 g

Beef, cubes

¾ cup

Jasmine Rice

1 tbsp

Low-Sodium Soy Sauce

(ContainsSoy/Soja, Wheat/Blé)

1 tbsp

Vegetarian Oyster Sauce

(ContainsSoy/Soja, Wheat/Blé, Sulphites/Sulfite)

30 g

Ginger

2 clove

Garlic

56 g

Red Onion

185 g

Red Bell Pepper

2 unit

Shanghai Bok Choy

Not included in your delivery

1 tbsp

Sugar*

unit

Salt*

unit

Pepper*

unit

Oil*

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2539.688 kJ
Calories607 kcal
Fat20 g
Saturated Fat6 g
Carbohydrate61 g
Sugar15 g
Dietary Fiber5 g
Protein46 g
Cholesterolnull mg
Sodium830 mg
Instructionsarrow up iconarrow up icon
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1

Prep: Bring 1½ cups salted water (double for 4 people) to a boil in a small pot. Wash and dry all produce. Trim and quarter the bok choy, then separate the leaves. Mince or grate the garlic. Peel, then mince or grate 1 tbsp ginger (double for 4 people.)

2

Cook the rice: Rinse and drain the rice in cold water, then add it to the boiling water. Reduce the heat to medium-low. Simmer, covered, until the rice is tender and the water has been absorbed, 10-12 min.

3

Marinate the beef: Meanwhile, in a medium bowl, combine the ginger, garlic, soy sauce, oyster sauce and sugar. Add the beef tips and toss to coat.

4

Cook the beef: Heat a large pan (or wok, if you have one!) over medium-high heat. Add a drizzle of oil, then the beef mixture. Cook, tossing often, for 2-3 min. Remove from the pan and set aside on a plate.

5

Cook the veggies: Heat another drizzle of oil in the same pan over medium-high heat. Add the peppers and onions and cook, tossing for 3-4 min, until just tender. Add the bok choy to the pan and cook, tossing for 2-3 min, until tender. (TIP: Add a splash of water if the bok choy needs help softening.) Season with salt and pepper.

6

Finish and serve: Return the beef to the pan and toss to heat through. Serve the beef sizzle stir-fry on a bed of rice! Enjoy!