Sweet Pepper and Black Bean Taquitos

Name: Sweet Pepper and Black Bean Taquitos with Monterey Jack Cheese and Fresh Salsa
Total time: 30 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 unit Black Beans; 6 unit Flour Tortillas; 1 unit Sweet Bell Pepper; 1 unit Tomato; 2 unit Green Onion; 1 cup Monterey Jack Cheese, shredded; 2 unit Sour Cream; 2 tbsp Tomato Sauce Base; 2 tbsp Chipotle Sauce; 8 g Enchilada Spice Blend; ½ tbsp Seasoned Rice Vinegar; 3 tbsp Guacamole; ¼ tsp Sugar*; 2.33 tbsp Oil*; 0.13 tsp Pepper*; 0.13 tsp Salt*

with Monterey Jack Cheese and Fresh Salsa

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Nutritious and delicious black beans take centre stage in this fun veggie recipe. Cooked with sweet onions, peppers and zesty chipotle sauce, everything is then wrapped and baked with stretchy Monterey Jack cheese for ultimate cheese pull satisfaction!

Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Sweet bell pepper • Monterey Jack cheese (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) (milk) • Roma tomatoes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Green onion • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Enchilada spice blend (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide) (sulphites) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites).

Tags:

Veggie

•Low CO2

Allergens:

Sulphites

•Wheat

•Milk

•Egg

•Mustard

•Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

serving amount

1 unit

Black Beans

6 unit

Flour Tortillas

(Contains: Sulphites, Wheat May contain traces of: Milk, Soy)

1 unit

Sweet Bell Pepper

1 unit

Tomato

2 unit

Green Onion

1 cup

Monterey Jack Cheese, shredded

(Contains: Milk)

2 unit

Sour Cream

(Contains: Milk May contain traces of: Milk)

2 tbsp

Tomato Sauce Base

(May contain traces of: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

2 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May contain traces of: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

8 g

Enchilada Spice Blend

(Contains: Sulphites May contain traces of: Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

½ tbsp

Seasoned Rice Vinegar

(May contain traces of: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

3 tbsp

Guacamole

Not included in your delivery

¼ tsp

Sugar*

2.33 tbsp

Oil*

0.13 tsp

Pepper*

0.13 tsp

Salt*

Nutrition Values

Calories1030 kcal

Fat52 g

Saturated Fat19 g

Carbohydrate108 g

Sugar19 g

Dietary Fiber17 g

Protein40 g

Cholesterol70 mg

Sodium2050 mg

Trans Fat1 g

Potassium1050 mg

Calcium700 mg

Iron6.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer

•Large Non-Stick Pan

•Large Bowl

•Measuring Spoons

•Parchment Paper

•Silicone Brush

•Baking Sheet

Cooking Steps

PDF

Before starting, preheat the oven to 450˚F.
Wash and dry all produce.
Core, then cut pepper into 1/4-inch pieces.
Cut tomato into 1/4-inch pieces.
Thinly slice green onions.

Heat a large non-stick pan over medium-high.
When hot, add 1 tbsp (2 tbsp) oil, then three-quarters of the peppers.
Cook for 5-6 min, stirring occasionally, until softened and golden.
Meanwhile, using a strainer, drain and rinse black beans.
To a large bowl, add black beans, then lightly mash using the back of a fork until they just burst.

To the pan with veggies, add Enchilada Spice Blend. Cook for 30 sec, stirring often, until fragrant.
Remove the pan from heat. Add tomato sauce base, chipotle sauce and black beans.
Season with salt and pepper, then stir to combine.

Arrange tortillas on a clean surface.
Using a spoon, divide bean filling down the middle of each tortilla.
Sprinkle half the cheese over top.
Roll tortillas tightly over filling. On a parchment-lined baking sheet, arrange taquitos, seam-side down.
Brush taquitos with 1 tsp (2 tsp) oil, then sprinkle remaining cheese over top.
Bake in the middle of the oven for 7-10 min, until golden.

Meanwhile, to the same bowl used to mash black beans, add half the vinegar, 1 tbsp (2 tbsp) oil and 1/4 tsp (1/2 tsp) sugar.
Season with salt and pepper, then stir to combine.
Add tomatoes, green onions and remaining peppers. Stir to combine.