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SuperQuick Spicy Tilapia Laksa

SuperQuick Spicy Tilapia Laksa

with Coconut-Curry Broth

Ingredients: Tilapia fillets • Coconut milk (coconut extract, water) • Sugar snap peas • Ramen noodles (wheat) (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) • Red curry paste (ginger, water, garlic, onion, sugar, soy oil, salt, lemongrass, spices, xanthan gum, citric acid, herbs, natural flavour, potassium sorbate) • Mild curry paste (water, onions, tomato paste, vinegar, vegetable oil, garlic, modified corn starch, garlic powder, salt, curry powder, spices, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Vegetable stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) • Cilantro.

Tags:
Spicy
SuperQuick
Quick
High Protein
Allergens:
Tilapia
Wheat
Soy
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

300 g

Tilapia

(Contains: Tilapia)

1 unit(s)

Coconut Milk

100 g

Ramen Noodles

(Contains: Wheat May contain traces of: Egg, Gluten)

113 g

Sugar Snap Peas

7 g

Cilantro

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

4 tbsp

Red Curry Paste

(May contain traces of: Milk, Soy, Sulphites)

2 tbsp

Curry Paste

(May contain traces of: Egg, Gluten, Milk, Soy, Sulphites, Mustard, Fish, Crustaceans, Sesame, Wheat, Tree nuts)

1 tbsp

Chili-Garlic Sauce

(May contain traces of: Egg, Gluten, Milk, Soy, Sulphites, Mustard, Fish, Crustaceans, Sesame, Wheat, Tree nuts)

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May contain traces of: Milk, Mustard, Sesame, Wheat, Tree nuts, Peanuts)

Not included in your delivery

¼ tsp

Sugar*

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories660 kcal
Fat35 g
Saturated Fat22 g
Carbohydrate52 g
Sugar11 g
Dietary Fiber5 g
Protein41 g
Cholesterol75 mg
Sodium1340 mg
Potassium950 mg
Calcium100 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Spatula

Cooking Steps

Make broth and prep
1
  • Before starting, wash and dry all produce.
  • Heat a large pot over medium-high. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then red curry paste, curry paste and chili-garlic sauce. Cook for 30 sec, stirring often, until fragrant.
  • Add coconut milk, stock powder, 1/4 tsp (1/2 tsp) sugar and 3 cups (6 cups) water. Bring to a boil over high. Once boiling, reduce heat to medium. Cover and cook for 6-7 min, stirring occasionally, until broth reduces slightly. Season with salt and pepper.
  • Meanwhile, tear cilantro leaves.
Cook tilapia
2
  • After broth has simmered for 6-7 min, add tilapia. Using a spatula, break up fish into bite-sized pieces. Simmer uncovered for 4-6 min, stirring occasionally, until tilapia is opaque and cooked through.**
Cook sugar snap peas and ramen noodles
3
  • To the broth, add sugar snap peas and ramen noodles. Cook for 1-2 min, stirring occasionally, until sugar snap peas are tender-crisp and ramen noodles are tender. Season with salt and pepper.
Finish and serve laksa
4
  • Divide laksa between bowls. Top with cilantro and crispy shallots.
5

If you've opted to get tilapia, cook in the same way the recipe instructs you to cook basa.**