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Ground Turkey Plov Pilaf

Ground Turkey Plov Pilaf

with Raisins and Almonds
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
690 kcal
Protein
: 
37g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Almonds
  • Sulphites
  • Soy
  • Sesame
  • Peanuts
  • Tree nuts
  • Egg
  • Fish
  • Sulphites
  • Wheat
  • Milk
  • Mustard
  • Soy
  • Crustaceans
  • May contain traces of allergens
  • Gluten
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

¾ cup

Basmati Rice

(May be present: Sesame, Peanuts, Tree nuts, Egg, Fish, Sulphites, Wheat, Milk, Mustard, Soy, Crustaceans)

113 g

Carrot, julienned

113 g

Yellow Onion, chopped

7 g

Cilantro

56 g

Sultana Raisins

(May be present: Peanuts, Sesame, Sulphites, Milk, Tree nuts, Gluten, Egg, Soy, Mustard)

28 g

Almonds, sliced

(Contains: Almonds May be present: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)

6 g

Smoked Paprika-Garlic Blend

(Contains: Sulphites May be present: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

4 g

Cumin-Turmeric Spice Blend

(May be present: Mustard, Peanuts, Wheat, Milk, Soy, Sulphites, Sesame, Tree nuts, Triticale)

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

Not included in your delivery

½ tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories690 kcal
Fat16 g
Saturated Fat2 g
Carbohydrate97 g
Sugar24 g
Dietary Fiber7 g
Protein37 g
Cholesterol95 mg
Sodium900 mg
Potassium1050 mg
Calcium100 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add Cumin-Turmeric Spice Blend, half the stock powder and 1 1/4 cups (2 1/2 cups) water. Cover and bring to a boil over high. 
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice and carrots, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Cook turkey and onions
2
  • Meanwhile, in a large non-stick pan, heat 1/2 tsp (1 tsp) oil over medium-high. (NOTE: For 4 servings, use a large pan.)
  • When the pan is hot, add turkey, raisins and onions. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
Flavour turkey-onion mixture
3
  • To the same pan, add Smoked Paprika-Garlic Blend, remaining stock powder and 2 tbsp (1/4 cup) water. Cook for 1-2 min, stirring often, until fragrant. Season with salt and pepper.
Finish and serve
4
  • When rice is done, to the pan with turkey-onion mixture, add rice, then stir to combine.
  • Divide pilaf between bowls. (TIP: Add a dash of your favourite hot sauce, if you like.)
  • Sprinkle almonds and tear cilantro over top.
Modularity Step (Under Step 2)
5

If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.** 

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