SuperQuick Turkey Penne
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SuperQuick Turkey Penne

SuperQuick Turkey Penne

in Cajun-Inspired Cream Sauce

This recipe comes together in just four steps and uses only one pan! Quick-cooking penne teams up with seasoned ground turkey and Cajun Spice Blend to create a flavour-packed main you'll be thinking about for days.

Ingredients: Ground turkey • Quick-cook penne pasta (enriched durum wheat semolina pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), water, canola oil) (wheat) • Sweet bell pepper • Yellow onion • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Cajun spice blend (paprika powder, salt, garlic powder, cayenne pepper, black pepper, spices, herbs, oleoresin paprika, canola oil, silicon dioxide) (sulphites).

Tags:
Spicy
SuperQuick
Allergens:
Wheat
Milk
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time3 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

227 g

Quick-Cook Penne

(Contains: Wheat May contain: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Soy, Sulphites)

1 unit

Sweet Bell Pepper

56 g

Yellow Onion, chopped

56 g

Baby Spinach

56 mL

Cream

(Contains: Milk)

2 unit

Cream Cheese

(Contains: Milk)

5 g

Cajun Spice Blend

(May contain: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

7.5 g

Chicken Stock Powder

(Contains: Soy May contain: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories660 kcal
Fat34 g
Saturated Fat13 g
Carbohydrate52 g
Sugar8 g
Dietary Fiber4 g
Protein34 g
Cholesterol155 mg
Sodium1030 mg
Trans Fat0.4 g
Potassium900 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Measuring Cups

Cooking Steps

Cook turkey and peppers
1
  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over high.
  • While pan heats, core, then cut pepper into 1/2-inch pieces.
  • When hot, add 1 tbsp (2 tbsp) oil, onions, peppers, turkey, Cajun Spice Blend and 1/4 tsp (1/2 tsp) sugar.
  • Season with salt and pepper. Cook for 4-6 min, stirring often, until veggies are tender-crisp and turkey is cooked through.**
Make sauce
2
  • Add stock powder, cream cheese, cream, and 1 cup (1 3/4 cups) water. Season with salt and pepper. Bring to a simmer.
Cook penne
3
  • Add penne. Cook for 4-6 min, stirring occasionally, until penne softens and sauce thickens slightly. (TIP: If sauce thickens too quickly before penne cooks, add more water, 1-2 tbsp at a time.)
  • While penne cooks, roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
Finish and serve
4
  • Remove pan from heat. Add spinach. Stir for 1 min, until spinach wilts.
  • Divide pasta betwen bowls. 
Modularity step (under step 1)
5

If you've opted to get turkey, cook in the same way the recipe instructs you to cook the chorizo.**