Skip to main content
Log in
Log in
Autumnal Italian Sausage

Autumnal Italian Sausage

with Israeli Couscous, Mushrooms and Wilted Spinach

4.2
(42)
Get Up To 20 Free Meals + Free Sides for Life

On cool autumn nights, comfy food and easy clean up are all we can hope for. This warming one-pot meal easily does the trick! Quick and very delicious, we know you'll love this sausage dish as much as we do!

Allergens:
Wheat
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy
/ serving 4 people

500 g

Mild Italian Sausage, uncased

340 g

Pearl Couscous

(Contains: Wheat)

227 g

Onion, chopped

4 clove

Garlic

340 g

White Mushrooms

250 g

Baby Spinach

7 g

Oregano

½ cup

Parmesan Cheese, shredded

(Contains: Milk)

2 unit

Chicken Broth Concentrate

Not included in your delivery

unit

Oil*

/ per serving
Calories879 kcal
Energy (kJ)3678 kJ
Fat47 g
Carbohydrate82 g
Dietary Fiber7 g
Protein37 g
Sodium1373 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pot

Cooking Steps

PDF
Prep the mushrooms
1

Prep: Wash and dry all produce. Mince the garlic. Finely chop 2 tsp oregano leaves. Thinly slice the mushrooms.

Brown the sausage
2

Brown the sausage: Heat a large pot (or an extra-large frying pan, if you have one) over medium heat. Add a drizzle of oil, then the sausage meat and onion. Cook, breaking up the pieces with a spatula, until no pink remains, 3-4 min.

Cook the mushrooms
3

Add the mushrooms, oregano and garlic to the pan. Cook, stirring often, until the mushrooms soften, 3-4 min.

4

Add the Israeli couscous. Stir until the couscous starts to toast, 1-2 min. Stir in the broth concentrates and 2 cups water. Bring to a simmer and cook, stirring occasionally, until the couscous is al dente and all of the liquid is absorbed, 9-10 min.

5

Add the spinach to the pot and cook, stirring, until wilted, 1-2 min. Season with salt and pepper.

6

Finish and serve: Stir the Parmesan into the Israeli couscous and divide between bowls. Enjoy!

Meal right image

Explore Similar Recipes

Cheese Recipes
Couscous Recipes
Garlic Recipes
Mushroom Recipes
Spinach Recipes
Meal left image

More delicious recipes with similar ingredients

Seared Steak and Crispy Potato Salad

with Tomatoes, Green Beans, and Shallot Pan-Sauce

Skillet Chicken Pot Pie

with Homemade Biscuits and Thyme Gravy

Lasagna Penne Bake

with Kale and Mozzarella

Honey-Glazed Pork Tenderloin

with Caramelized Sweet Potatoes and Green Beans

Sweet and Sour Pork

with Mango, Ginger and Basmati Rice

Lemony Pan-Seared Chicken

with Pesto Potato Salad and Peas

Smoky Beef Chili

with Kidney Beans, Cheddar, and Sour Cream

Garlic Shrimp Linguine

with Roasted Red Pepper and Chili

Ginger Beef Stir-Fry

with Hoisin, Asparagus, and Basmati Rice

Pan-Seared Chicken & Orecchiette Primavera

with Parmesan Cream Sauce & Spring Veggies

Za'atar Pita Burgers

with Zucchini Fries and Dill Tzatziki

Chicken Yakitori

with Pan-Fried Miki Noodles and Green Beans

Seared Serrano Steak

with Sweet Mango Slaw & Cilantro Rice

Fregola Sarda & Italian Sausage

with Mushrooms, Wilted Spinach, and Parmesan

Zucchini & Parmesan-Crusted Chicken

with Mashed Potatoes and Green Beans

Salmon en Papillote

with Whole Wheat Couscous Pilaf, Asparagus, and Tarragon-Chive Herb Sauce

Sausage and Broccolini Orecchiette

with Pesto

Mozzarella-Crusted Chicken

with Garlic-Roasted Tomatoes and Crispy Potato Wedges

Pork and Chinese Eggplant Stir-Fry

with Garlic Soy Sauce and Brown Rice

Tandoori Chicken

with Julienned Apple Salad and Spiced Yogurt Sauce

Highest-rated dinner recipes

Warm Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Cheesy Beef and Veggie Soup

with Pearl Couscous

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Creamy Mushroom Alfredo

with Linguine and Spinach

Creamy Garlic Shrimp and Herby Roasted Salmon

with Fresh Linguine and Snap Peas

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

Homestead Chicken Stew

with Brown-Butter Irish Champ

Chipotle-Chorizo Flatbreads

with Caramelized Onions and Feta

St.Jean Baptiste Cheesy Blueberry Burgers

with Crispy Potato Wedges and Mustard-Mayo Dipper

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus

Scallop and Bacon Linguine

with Spinach

SuperQuick Grilled BBQ Chicken Flatbreads

with Ranch Drizzle

Spiced Steaks and Parsley Butter

with Creamy Bacon and Spinach Salad

Bacon, Apple and Cheddar Melts

with Honey-Mustard Dipper

Saucy Peanut, Beef and Pork Noodles

with Linguine and Veggies

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach

Pan-Fried Salmon and Soy-Glazed Bok Choy

with Sriracha Mayo and Ginger-Infused Jasmine Rice

Spicy Sweet Chorizo Pizza

with Paprika Mayo and Salad

Grilled Greek Chicken

with Bulgur Salad

This week's must-try HelloFresh recipes

Mediterranean-Style Shrimp and Pesto Orzo

with Feta and Yogurt Sauce

Pesto Shrimp Flatbreads

with Bell Peppers and Mozzarella Cheese

Lemony Beef and Orzo Bowls

with Feta and Sweet Peppers

Bang Bang Tofu Bowls

with Edamame Rice and Avocado Salad

Creamy Pesto Butternut Squash Ravioli

with Blistered Tomatoes

Indian-Style Ground Turkey Curry

with Sweet Potatoes and Butter Rice

Bodega-Inspired Beef Burgers

with Herby Cream Cheese and Potato Wedges

Linguine Chicken Tetrazzini

with Baby Spinach and Parmesan

Warm Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds

Indonesian-Style Stir-Fried Noodles

with Fried Eggs and Crispy Shallots

Seared Steaks and Gremolata Aioli

with Charred Corn and Greens

Smart "Esquites" Bacon and Corn Chowder

with Sour Cream and Feta

SuperQuick Roasted Chicken with Broccoli and Lemon-Feta Potatoes

made with Quick-Cook Potatoes

Grain and Kale Super Salad

with Pecans, Feta and Spiced Sweet Potatoes

Loaded Baked Potatoes with Bacon

and DIY Toppings Bar

Sheet Pan Apricot-Glazed Chicken

with Potatoes, Carrots and Sugar Snap Peas

Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread

One-Pan Greek-Inspired Beef Gnocchi Skillet

with Spinach and Sun-Dried Tomato Pesto

One-Pot Sukiyaki-Inspired Beef and Noodle Soup

with Bok Choy and Crispy Shallots

Cheesy Beef and Rigatoni Bake

with Veggies and Tomato Sauce