Salisbury Beyond Meat® Steaks in Onion Gravy

Name: Salisbury Beyond Meat® Steaks in Onion Gravy with Creamy Mash and Roasted Broccoli
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 2 unit(s) Beyond Meat®; ½ tbsp Dijon Mustard; 1 tbsp Worcestershire Sauce; ¼ cup Panko Breadcrumbs; 1 tsp Garlic Salt; 1 unit(s) Yellow Onion; 2 unit(s) Beef Broth Concentrate; 1 tbsp Cream Sauce Spice Blend; 2 unit(s) Russet Potato; 1 unit(s) Cream Cheese; 227 g Broccoli; 2 tbsp Unsalted Butter*; 1.5 tbsp Oil*; ¼ tsp Pepper*; 0.13 tsp Salt*

with Creamy Mash and Roasted Broccoli

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We're bringing back memories of grandma's kitchen with these Beyond Meat® steaks, smothered in onion gravy. Creamy mashed potatoes alongside are a must, while roasted broccoli finishes off the plate with a green touch.

Allergens:

Senf

•Hvede

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes

Cooking Time8 minutes

DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

½ tbsp

Dijon Mustard

1 tbsp

Worcestershire Sauce

¼ cup

Panko Breadcrumbs

1 tsp

Garlic Salt

1 unit(s)

Yellow Onion

2 unit(s)

Beef Broth Concentrate

1 tbsp

Cream Sauce Spice Blend

2 unit(s)

Russet Potato

1 unit(s)

Cream Cheese

227 g

Broccoli

Not included in your delivery

2 tbsp

Unsalted Butter*

1.5 tbsp

Oil*

¼ tsp

Pepper*

0.13 tsp

Salt*

Nutrition Values

Calories780 kcal

Fat44 g

Saturated Fat18 g

Carbohydrate73 g

Sugar7 g

Dietary Fiber7 g

Protein30 g

Cholesterol45 mg

Sodium1730 mg

Trans Fat1 g

Potassium1600 mg

Calcium150 mg

Iron8.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Potato Masher

•Colander

•Large Pot

•Measuring Spoons

•Large Non-Stick Pan

•Medium Bowl

•Baking Sheet

•Measuring Cups

Cooking Steps

Peel, then cut potatoes into 1-inch pieces.
Cut broccoli into bite-sized pieces.
Peel, then cut onion into 1/4-inch slices.

Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min.
Drain and return potatoes to the same pot, off heat.
Mash cream cheese, 1 tbsp (2 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until creamy. Season with salt and pepper, to taste.

Heat a large non-stick pan over medium-high heat.
When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Pan-fry until golden-brown, 2-3 min per side. (NOTE: Patties will finish cooking in step 5.)
Transfer patties to a plate.

Meanwhile, add broccoli, 1 tbsp (2 tbsp) oil and 2 tbsp (4 tbsp) water to an unlined baking sheet. Season with salt and pepper, then toss to coat.
Roast broccoli in the middle of the oven, tossing halfway through, until tender and golden-brown, 10-12 min.

Make onion gravy and finish Beyond Meat® steaks

Return the same pan (from step 3) to medium-high, then add onions. Cook, stirring occasionally, until onions start to caramelize, 3-4 min.
Sprinkle Cream Sauce Spice Blend over onions. Cook, stirring often, until coated, 30 sec.
Gradually stir in 1 1/4 cup (2 1/2 cups) water, remaining Worcestershire sauce and remaining broth concentrates. Season with pepper and remaining garlic salt. Bring to a simmer.
Once simmering, return Beyond Meat® patties to the pan. Cook, flipping patties halfway, until patties are cooked through and gravy thickens slightly, 4-5 min.** Remove the pan from heat.

Divide mashed potatoes and broccoli between plates.
Top potatoes with Beyond Meat® steaks.
Add 1 tbsp butter to the pan with onion gravy, then stir until melted.
Spoon onion gravy over Beyond Meat® steaks.

If you've opted to get Beyond Meat®, skip the instructions to form the patties. Cook and plate it the same way the recipe instructs you to cook and plate the beef.