Roasted Pork

Roasted Pork

with Caramelized Apple and Cauliflower Mash

Read more

This dish is a simple supper of classic combinations — with a slight twist! See that creamy mash? It's actually a tasty combo of cauliflower and potato! Apple and pork is a delicious quintessential pairing and these caramelized apples are a cut above.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

2 unit

Pork Chops, bone-in

285 g

Cauliflower, florets

340 g

Yukon Potato

1 unit

Gala Apple

227 g

Sugar Snap Peas, trimmed

Not included in your delivery

4 tbsp



½ tsp




Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2481 kJ
Calories593 kcal
Fat36 g
Saturated Fat18 g
Carbohydrate30 g
Sugar18 g
Dietary Fiber9 g
Protein43 g
Cholesterol157 mg
Sodium818 mg
Utensilsarrow down iconarrow down icon
Baking Sheet
Large Pan
Potato Masher
Instructionsarrow up iconarrow up icon
download icondownload icon

Preheat the oven to 425°F (to roast the snap peas). Start prepping when the oven comes up to temperature!


Prep: Wash and dry all produce. Core and dice the apple into 1/2-inch cubes. Peel (if desired) and cut the potatoes into 1/2-inch cubes. Combine the potatoes and cauliflower with a pinch of salt in a large pot. Add enough water to cover the veggies. Bring to a boil over high heat, until the veggies are fork-tender, 12-15 min.


Prep the snap peas: Meanwhile, toss the snap peas with a drizzle of oil on a baking sheet. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden and roasted, 12-14 min.


Cook the pork: Meanwhile, season the pork with salt and pepper. Heat a large pan over medium-high heat. Add a drizzle of oil, then the pork. Pan-fry until cooked through, 4-7 min per side. (TIP: Inserting a thermometer into the cooked pork should display an internal temperature of 160°F.) Transfer to a plate.


Cook the apples: Heat the same pan over medium heat. Add 2 tbsp butter (double for 4 people) and melt, swirling the pan occasionally. Cook until the butter becomes foamy, smells nutty and turns dark brown, 2-4 min. (TIP: Keep your eye on it so it doesn't burn.) Add the apples. Cook, stirring often, until the apples are slightly golden and fork-tender, 4-5 min. Stir in the sugar and 1 tbsp water (double for 4 people).


Make the mash: Drain the cauliflower and potatoes and return them to the pot. Using a fork or potato masher, mash them with the remaining butter. Season with salt and pepper.


Finish and serve: Thinly slice the pork. Divide the cauliflower mash, snap peas and pork between plates. Top the pork with the caramelized apples. Enjoy!