topBanner
Pulled Chicken Tikka Tacos

Pulled Chicken Tikka Tacos

with Kale-Slaw

20-MIN MEAL
Read more

Pulled chicken makes a new friend in our own HF tikka sauce. Creamy, colourful and filled with Indian spices for an easy taco night that fills the whole house with savoury flavours.

Allergens:Milk/LaitWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

300 g

Pulled Chicken

¼ cup

Tikka Sauce

(ContainsMilk/Lait)

7 g

Cilantro

6 unit

Flour Tortillas, 6-inch

(ContainsWheat/Blé)

113 g

Cherry Tomatoes

1 unit

Lime

113 g

Kale Slaw Mix

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2050 kJ
Calories490 kcal
Fat14 g
Saturated Fat3 g
Carbohydrate50 g
Sugar6 g
Dietary Fiber3 g
Protein42 g
Cholesterol80 mg
Sodium1300 mg
Utensils
Utensilsarrow down iconarrow down icon
Paper Towel
Strainer
Large Bowl
Whisk
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Before starting, wash and dry all produce. Halve the tomatoes. Juice half the lime. (whole lime for 4 ppl.) Cut any remaining lime into wedges. Roughly chop the cilantro. Drain then pat the chicken dry with paper towel.

2

Whisk together the lime juice, 1/2 tsp sugar and 1/2 tbsp oil (dbl for 4 ppl) in a large bowl. Add the tomatoes, kale slaw and cilantro. Toss to combine, then season with salt and pepper. Set aside.

3

Heat a large non-stick pan over medium heat. When hot, add the chicken. Cook, breaking the chicken up into smaller pieces, until the chicken is warmed through, 4-5 min.** Add the tikka sauce and stir to combine. Cook, stirring occasionally, until the chicken is coated with the sauce, 1-2 min. Remove from heat.

4

Wrap tortillas in paper towels. Microwave until tortillas are warm and flexible, 1 min. (NOTE: You can skip this step if you don't want to warm the tortillas!)

5

Divide the chicken tikka between tortillas and top with half the slaw. Serve the remaining slaw on the side.