Zesty Ground Turkey Tomato Pasta
with Fried Capers
DIY fried capers turn this quick turkey pasta from basic to delicious!
Tags:
Quick
•New
Allergens:
Wheat
•Milk
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time15 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
serving amount
250 g
Ground Turkey
113 g
Mirepoix
1 tbsp
Garlic Puree
(May contain Sesame, Soy, Crustaceans, Milk, Mustard, Wheat, Sulphites, Fish, Egg)
1 piece
Crushed Tomatoes with Garlic and Onion
170 g
Spaghetti
(Contains Wheat)
30 g
Capers
(May contain Sulphites, Tree nuts, Milk)
56 g
Baby Spinach
¼ cup
Parmesan Cheese, shredded
(Contains Milk)
1 tsp
Chili Flakes
Not included in your delivery
¼ tsp
Sugar*
0.13 tsp
Salt*
2 tbsp
Oil*
0.13 tsp
Pepper*
1 tbsp
Unsalted Butter*
(Contains Milk)
Nutrition Values
Calories840 kcal
Fat35 g
Saturated Fat11 g
Carbohydrate91 g
Sugar17 g
Dietary Fiber10 g
Protein43 g
Cholesterol130 mg
Sodium1380 mg
Trans Fat0.5 g
Potassium1500 mg
Calcium300 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Strainer
•Large Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
•Slotted Spoon
Instructions
1
- When water is boiling, add spaghetti. Cook uncovered, stirring occasionally, until tender, 10-12 min.
- Drain and return spaghetti to the same pot, off heat.
2
- Meanwhile, line a plate with paper towels.
- Heat a large non-stick pan over medium-high heat.
- Drain and rinse capers, then pat dry with paper towels.
- When the pan is hot, add 2 tbsp (4 tbsp) oil, then capers. Fry until crispy, 3-4 min.
- Remove with a slotted spoon to the prepared plate.
3
- Add mirepoix to the same pan. Cook, stirring occasionally, until it starts to soften, 1-2 min.
- Add turkey and garlic puree. Cook, breaking up turkey into smaller pieces, until no pink remains, 3-4 min.**
- Season with salt and pepper.
4
- Add crushed tomatoes and 1/4 tsp (1/2 tsp) sugar. Cook, stirring occasionally, until well combined, 1 min. Season with salt and pepper, to taste.
- Stir 1 tbsp (2 tbsp) butter into sauce, until melted.
- Remove from heat.
- Pour sauce into the pot with spaghetti. Add spinach, then stir until spinach is wilted, 1 min.
5
- Divide pasta between bowls.
- Top with Parmesan cheese, fried capers and chili flakes, to taste.
