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SuperQuick Cheesy Sausage Flatbreads

SuperQuick Cheesy Sausage Flatbreads

with Pesto and Spinach Salad
4.5(211)
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Calories
920 kcal
Protein
45g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Wheat
  • Sulphites
  • Milk
  • Sulphites
  • Wheat
  • Tree nuts
  • Triticale
  • Mustard
  • Soy
  • Sesame
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Egg
  • Crustaceans
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Mild Italian Sausage, uncased

56 g

Yellow Onion, chopped

4 g

Garlic Salt

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May contain traces of: Gluten)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

¼ cup

Basil Pesto

(Contains: Milk May contain traces of: Sulphites, Tree nuts, Soy)

56 g

Baby Spinach

2 tbsp

Balsamic Glaze

(Contains: Sulphites May contain traces of: Milk, Wheat, Mustard, Soy, Sesame, Gluten, Egg, Crustaceans, Fish)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

113 g

Baby Tomatoes

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories920 kcal
Fat49 g
Saturated Fat17 g
Carbohydrate75 g
Sugar14 g
Dietary Fiber6 g
Protein45 g
Cholesterol110 mg
Sodium2510 mg
Trans Fat1 g
Potassium1050 mg
Calcium650 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Non-Stick Pan
Measuring Spoons
Whisk
Medium Bowl

Cooking Steps

Prep and cook sausage
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Heat a large non-stick pan over high. 
  • Meanwhile, on an unlined baking sheet, arrange flatbreads. (NOTE: For 4 servings, use 2 baking sheets.)
  • When pan is hot, add 1/2 tbsp (1 tbsp) oil, then sausage and onions. Cook for 4-6 min, breaking up sausage into smaller pieces, until no pink remains.**
  • Stir in half the pesto. Cook for 30 sec, until pesto coats sausage-onion mixture. Season with salt and pepper. 
Toast flatbreads
2
  • Toast flatbreads in the middle of the oven for 2-3 min, until lightly crisp. Remove from oven.
  • Flip flatbreads, then spread with remaining pesto.
  • Sprinkle mozzarella over top. Top with sausage-onion mixture and half the Parmesan. 
  • Broil flatbreads in the middle of the oven for 2-3 min, until cheese is melted. (NOTE: For 4 servings, bake flatbreads in the middle and top of the oven, rotating sheets halfway through.)
Make salad
3
  • Meanwhile, halve tomatoes.
  • To a medium bowl, add half the balsamic glaze and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then whisk to combine. 
  • Add spinach and tomatoes, then toss to combine. 
Finish and serve
4
  • Cut flatbreads into quarters. 
  • Divide flatbreads and salad between plates. 
  • Sprinkle remaining Parmesan over salad.
  • Drizzle remaining balsamic glaze over flatbreads, if you like. 
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