SuperQuick Cheesy Sausage Flatbreads
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SuperQuick Cheesy Sausage Flatbreads

SuperQuick Cheesy Sausage Flatbreads

with Pesto and Spinach Salad

This recipe might be speedy and easy, but there's nothing simple about the flavours! Flatbreads are the perfect base for savoury pesto and Italian sausage, while a fresh spinach-and-tomato side salad cuts through the richness to tick all the boxes.

Tags:
15 min meal
Allergens:
Soy
Milk
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Mild Italian Sausage, uncased

56 g

Yellow Onion, chopped

4 g

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

2 unit(s)

Flatbread

(Contains Soy, Milk, Wheat May contain Gluten, Mustard)

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

¼ cup

Basil Pesto

(Contains Milk May contain Sulphites, Tree nuts, Soy)

56 g

Baby Spinach

2 tbsp

Balsamic Glaze

(Contains Sulphites May contain Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

113 g

Baby Tomatoes

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories920 kcal
Fat50 g
Saturated Fat17 g
Carbohydrate73 g
Sugar14 g
Dietary Fiber5 g
Protein46 g
Cholesterol120 mg
Sodium2650 mg
Trans Fat1 g
Potassium1050 mg
Calcium600 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Non-Stick Pan
Measuring Spoons
Whisk
Medium Bowl

Cooking Steps

1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Heat a large non-stick pan over high. 
  • Meanwhile, on an unlined baking sheet, arrange flatbreads. (NOTE: For 4 servings, use 2 baking sheets.)
  • When pan is hot, add 1/2 tbsp (1 tbsp) oil, then sausage and onions. Cook for 4-6 min, breaking up sausage into smaller pieces, until no pink remains.**
  • Stir in half the pesto. Cook for 30 sec, until pesto coats sausage-onion mixture. Season with salt and pepper. 
2
  • Toast flatbreads in the middle of the oven for 2-3 min, until lightly crisp. Remove from oven.
  • Flip flatbreads, then spread with remaining pesto.
  • Sprinkle mozzarella over top. Top with sausage-onion mixture and half the Parmesan. 
  • Broil flatbreads in the middle of the oven for 2-3 min, until cheese is melted. (NOTE: For 4 servings, bake flatbreads in the middle and top of the oven, rotating sheets halfway through.)
3
  • Meanwhile, halve tomatoes.
  • To a medium bowl, add half the balsamic glaze and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then whisk to combine. 
  • Add spinach and tomatoes, then toss to combine. 
4
  • Cut flatbreads into quarters. 
  • Divide flatbreads and salad between plates. 
  • Sprinkle remaining Parmesan over salad.
  • Drizzle remaining balsamic glaze over flatbreads, if you like. 
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