SuperQuick Moroccan-Spiced Beef Lentil Stew
with Spinach and Almonds- Almonds
- May contain traces of allergens
- Gluten
- Wheat
- Sesame
- Soy
- Sulphites
- Tree nuts
- Milk
- Mustard
- Peanuts
- Egg
- Fish
- Crustaceans
Ingredients: Lentils (lentils, water, salt, calcium chloride, disodium EDTA, citric acid) • Ground beef • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Mirepoix (onion, carrot, celery) • Spinach • Fig spread (sugars (sugar, glucose, dried figs), water, modified corn starch, salt, pectin, citric acid, ascorbic acid, potassium sorbate, sodium benzoate) • Almonds • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Moroccan spice blend (spices, salt, sugar, paprika powder, garlic powder, onion powder, canola oil, oleoresin paprika, silicon dioxide) • Harissa spice blend (spices, salt, garlic powder, canola oil, silicon dioxide, spice extract).
Ingredients
250 g
Ground Beef
1 unit(s)
Lentils, canned
(May be present: Gluten, Wheat)
8 g
Moroccan Spice Blend
(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts)
113 g
Mirepoix
56 g
Baby Spinach
1 unit(s)
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Beef Broth Concentrate
28 g
Almonds, sliced
(Contains: Almonds May be present: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)
2 tbsp
Fig Spread
(May be present: Sesame, Soy, Fish, Egg, Mustard, Wheat, Sulphites, Gluten, Milk, Crustaceans, Tree nuts)
1 tbsp
Garlic Puree
(May be present: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)
3.5 g
Harissa Spice Blend
Not included in your delivery
½ tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, wash and dry all produce. Open all cans.
- Strain and rinse lentils.
- Heat a large pot over medium-high.
- While the pot heats, roughly chop spinach.
- When hot, add almonds to the dry pan. Toast for 2-3 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!)
Transfer to a plate.
- Increase heat to high. Add 1/2 tbsp (1 tbsp) oil to the same pot, then beef and mirepoix. Cook for 2-4 min, breaking up beef into smaller pieces, until no pink remains.
- Add garlic puree, Moroccan Spice Blend and half of the Harissa Spice Blend (use all for 4 servings). Cook for 1 min, stirring often, until fragrant. Season with salt and pepper.
- Reduce heat to medium-high.
- Add beef broth concentrate, crushed tomatoes, fig spread and 1/2 cup (1 cup) water to the pot. Stir to combine. Cook for 3-4 min, stirring often, until slightly thickened and beef is cooked through.**
- Add lentils and spinach. Remove the pot from heat. Stir for 1 min, until spinach is wilted. Season with salt and pepper.
- Divide stew between bowls.
- Sprinkle almonds over top.
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The Moroccan spice blend and fig spread create a rich, intriguing flavour that many reviewers found surprisingly delicious. Some found the dish too salty, so consider seasoning gradually and tasting before adding extra salt.
- Ease of prep: Reviewers consistently praised how quick and simple this stew is to pull together on a busy night.
- Suggestions: A dollop of sour cream or yogurt on top adds a nice cooling contrast; serving with naan bread makes the meal heartier. Start with half the harissa spice blend for a milder heat level, adding more to taste.
- Leftovers: Several reviewers wished the recipe made more, suggesting it is satisfying enough to double for planned leftovers.
