Garlic Roasted Pork and Teriyaki Glazed Mushroom Bowls
with Sesame Roasted Carrot Rice
Heavy weight champion juicy pork tenderloin has met its match in buttery and sticky teriyaki sauced mushrooms. Toasted sesame seeds stud aromatic steamed rice and shower the entire meal for nutty little pops. Any way you put it, this meal is a TKO!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Pork Tenderloin
¾ cup
Jasmine Rice
113 g
Mushrooms
1 unit(s)
Carrot
2 unit(s)
Green Onion
4 tbsp
Teriyaki Sauce
(Contains Soy, Wheat, Sesame, Sulphites May contain Egg, Sesame, Wheat, Gluten, Sulphites, Fish, Milk, Crustaceans, Mustard)
1 tbsp
Soy Sauce
(Contains Soy, Sulphites, Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
4 g
Garlic Salt
(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
9 g
Sesame Seeds
(Contains Sesame May contain Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)
Not included in your delivery
tbsp
Unsalted Butter*
(Contains Milk)
tbsp
Oil*
tsp
Sugar*
tsp
Salt*
tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 425°F.
Wash and dry all produce. - To a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
- Meanwhile, using a strainer, rinse rice until water runs clear.
- Peel, then halve carrot lengthwise. Cut into 1/4-inch thick half moons.
- To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed. Remove from heat. Set aside, still covered.
- To a parchment-lined baking sheet. Add carrots, 1/2 tbsp (1 tbsp) oil, half the garlic salt and half the sesame seeds. Season with salt and pepper. Toss to coat.
- Roast for 18-22 min, in the top of the oven, stirring halfway until golden and tender.
- Meanwhile, in a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. While the pan heats, pat pork dry with paper towels.] pat pork dry with paper towels. Season with remaining garlic salt and pepper.
- When hot, add pork. Sear for 4-6 min, turning to cook all sides. Transfer pork to an unlined baking sheet./ Transfer pork over carrots? Rinse and wipe out pan. Roast in the middl of the oven for 14-16 min, until golden.**
- Thinly slice mushrooms.
- Thinly slice green onions, keeping whites and greens separate.
- Let the pork rest on a cutting board for 5 min before slicing.
- While pork rests, reheat the same pan (from step 3) over medium-high.
- When hot, add 1 tbsp (2 tbsp) butter. Swirl pan for 30 sec until butter melts.
- Add mushrooms and green onion whites. Season with salt and pepper. Cook, for 4-7 min stirring often until tender and _______.
- Add teriyaki sauce and soy sauce. Stir to coat.
- Thinly slice pork.
- Divide rice and veggies between plates.
- Top with pork.
- Spoon mushroom teriyaki sauce overtop.
- Sprinkle remaining sesame seeds and remaining green onions overtop.