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Maple-Mustard Pork Chops

Maple-Mustard Pork Chops

with Broccoli and Sweet Potatoes
4.0(1.1K)Review Summary
Get Up To 20 Free Meals + Free Sides for Life
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Calories
: 
650 kcal
Protein
: 
47g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Mustard
  • Soy
  • Crustaceans
  • Wheat
  • Milk
  • Sesame
  • Sulphites
  • Egg
  • Gluten
  • Fish
  • May contain traces of allergens
  • Mustard
  • Peanuts
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Pork Chops, boneless

2 unit(s)

Sweet Potato

7 g

Thyme

227 g

Broccoli

113 g

Onion, sliced

2 tbsp

Maple Syrup

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

4 g

Garlic Salt

(May be present: Soy, Wheat, Milk, Sesame, Sulphites, Mustard, Peanuts, Tree nuts)

Not included in your delivery

0.13 tsp

Pepper*

2.5 tbsp

Oil*

Calories650 kcal
Fat23 g
Saturated Fat4 g
Carbohydrate67 g
Sugar29 g
Dietary Fiber9 g
Protein47 g
Cholesterol105 mg
Sodium910 mg
Potassium1650 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Sheet
•Medium Bowl
•Measuring Spoons
•Small Bowl
•Large Non-Stick Pan

Cooking Steps

Prep and roast sweet potatoes
1

Peel, then cut sweet potatoes into 1/2-inch pieces. Add sweet potatoes, onions, thyme sprigs, 1/2 tsp garlic salt and 1 tbsp oil (dbl both for 4 ppl) to a parchment-lined baking sheet. Season with pepper, then toss to combine. Roast in the middle of the oven until golden-brown and tender, 20-22 min.

Prep and roast broccoli
2

Cut broccoli into bite-sized pieces. Add broccoli, 1/4 tsp garlic salt and 1 tbsp oil (dbl both for 4 ppl) to another baking sheet. Season with pepper, then toss to coat. When sweet potatoes and onions have been roasting for 10 min, roast broccoli in the top of the oven until tender, 10-12 min.

Make maple-mustard sauce
3

While veggies roast, stir together maple syrup and mustard in a small bowl. Set aside.

Pan-fry pork
4

Pat pork dry with paper towels. Season with pepper and remaining garlic salt. Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then pork. Pan-fry until golden-brown and cooked through, 6-8 min per side.**

Glaze pork
5

Remove pan from heat, then add maple-mustard sauce. Flip pork to coat.

Finish and serve
6

Thinly slice pork. Discard thyme sprigs from baking sheet, then divide veggies between plates. Top with pork, then drizzle maple-mustard sauce from pan over pork and veggies.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the maple-mustard sauce, though some wished for a stronger mustard taste or thicker consistency.
  • Ease of prep: Customers found this meal quick and easy to prepare, with clear instructions and simple cooking methods.
  • Suggestions: Consider reducing the sauce for a thicker consistency; add extra seasoning to vegetables for more flavor.
  • Portions: Some noted small or uneven pork chop sizes; a few mentioned needing to supplement the sweet potatoes.
  • Cooking times: Several reviewers found the sweet potatoes needed longer to cook than instructed.
AI-generated from customer reviews

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